Profile / United States
Linda Franga, LPC
Colorado
Licensed Professional Counselor - Stress and Relationships
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered Therapy
- Solution-Focused Therapy
About Linda
Linda Franga is a Licensed Professional Counselor (LPC) in Colorado with 15 years of experience. She works with adults on stress, anxiety, relationship and family concerns, grief, parenting challenges, trauma and abuse, sleep problems, anger, self-esteem, career questions, and depression. Sessions are practical and goal-focused.
She trained at Boston University and has worked in schools, nonprofits, residential treatment programs, and community support centers. She has also provided counseling services in four countries and currently does part-time work as a Military and Family Life Counselor. This range of settings informs how she approaches real-world problems.
Linda uses Cognitive Behavioral Therapy alongside Client-Centered and Solution-Focused methods. She helps people notice unhelpful thoughts and habits, test small behavior changes, and set clear, measurable steps. Sessions often focus on skills that can be practiced between meetings.
Her manner is straightforward and nonjudgmental. She and the client set concrete goals and review progress over time. Practical tools for sleep, anger management, communication, and parenting are commonly part of sessions.
For parents and caregivers feeling overwhelmed, she offers focused support for caregiver stress, blended family challenges, postpartum depression, and midlife transitions. She also addresses issues that arise after military deployment and concerns common to veterans.
Before booking, people should confirm session formats and logistics. Her work emphasizes observable changes and short-term strategies when appropriate, with room to expand into longer-term support as needed.
How Linda Uses Structured Approaches for Remote Sessions
Linda practices Cognitive Behavioral Therapy and client-centered methods along with solution-focused techniques. CBT helps people identify unhelpful thoughts and test small behavior changes to reduce anxiety or improve sleep. Client-Centered Therapy emphasizes listening and building a supportive working relationship while deciding goals together. Solution-Focused Therapy breaks problems into manageable steps and concentrates on practical next actions rather than lengthy problem histories.Choosing the right approach is part of the work. She will collaborate with each person to decide which methods fit their goals and preferences. That decision may change over time as progress and priorities become clearer.
Confirm which session formats are currently offered before booking so you know how meetings will be scheduled. Online therapy can make it easier to fit sessions into a workday, reduce travel time, and allow shorter check-ins when needed. It also lets people use tools like worksheets or behavioral experiments between sessions to track progress and build new habits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What problems does she help with most often?
She focuses on stress, anxiety, relationship and family issues, grief, parenting, trauma and abuse, sleep, anger, self-esteem, career concerns, and depression.
How would she describe her therapeutic approach?
Her work is practical and goal-focused, using Cognitive Behavioral Therapy, client-centered listening, and solution-focused steps to change thoughts and behaviors.
What is her professional background?
She has 15 years of experience and has worked in schools, nonprofits, residential treatment, and community support centers, plus international settings and military family counseling.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Colorado.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
Confirm current session options before booking so you know whether she offers video or phone appointments and how sessions are scheduled.
How does pricing and payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.