Profile / United States
Linda Robbins, LCPC
Montana
LCPC in Montana - stress and anxiety
See online therapy options- CBT techniques
- Client-centered work
- Practical coping skills
About Linda
Linda Robbins is a Licensed Clinical Professional Counselor (LCPC) in Montana with eight years of clinical experience. She focuses on stress, anxiety, trauma and abuse, anger, and depression. Linda works with people who want practical ways to notice and change unhelpful thoughts and habits.
She uses straightforward talk and active listening to understand what is most pressing for each person. Sessions look at thoughts, reactions, and patterns that keep problems going. Linda helps clients try different ways of responding and notices what works in daily life.
Her work also covers concerns related to abandonment, adoption and foster care, divorce and separation, and issues around guilt and shame. She helps people who feel isolated or who struggle with panic, social anxiety, mood problems, or the aftermath of trauma.
Linda combines client-centered methods with Cognitive Behavioral Therapy techniques to focus on current problems and practical steps forward. She checks in on small changes and adjusts plans as needed so progress is measurable and concrete.
People who choose her often want clear strategies they can use between sessions. She explains ideas in plain language and breaks tasks into manageable steps. To begin, a short intake helps identify goals and shape the first sessions.
How Linda uses CBT and client-centered work online
Linda uses Cognitive Behavioral Therapy to help people notice patterns in thinking and behavior, then test small changes to reduce anxiety, panic, or low mood. CBT helps break large problems into specific steps and practical exercises that can be practiced between sessions.She also draws on client-centered methods, which focus on listening closely and reflecting what matters most to the person in front of her. That approach helps clarify goals and keeps the work focused on what the client wants to change.
Choosing the right approach is part of the work. Linda will collaborate with each client to decide whether CBT exercises, client-centered conversation, or a mix of both best fits their needs and goals. She checks in regularly and adjusts the plan based on what helps.
Please confirm current session options before booking, as specific formats are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, or allow shorter check-ins when time is limited. Therapists and licensed professionals often use these practical benefits to keep work consistent with everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Montana
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, trauma and abuse, anger, and depression, and also supports people facing issues like panic attacks, social anxiety, and mood disorders.
How does she use Cognitive Behavioral Therapy?
She uses CBT techniques to identify unhelpful thoughts and behaviors and to try alternative responses. The work focuses on practical steps you can use between sessions.
What is her clinical background?
She has eight years of professional experience helping people with mood and anxiety concerns and trauma-related issues.
What credential does she hold and where does she practice?
She is an LCPC (Licensed Clinical Professional Counselor) practicing in Montana.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.