Profile / United States
Linette Davis, LMHC
Florida
Licensed Mental Health Counselor - Anxiety and Stress
See online therapy options- CBT strategies
- Mindfulness tools
- Trauma-informed care
About Linette
Linette Davis is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 10 years of experience. She helps people who are managing stress, anxiety, relationship challenges, trauma and abuse, low self-esteem, and those seeking coaching around life purpose and confidence.
She explains problems in clear, practical terms and focuses on changing unhelpful thoughts and habits. Sessions look at what people notice day to day and test small changes that can make tasks feel easier. Cognitive Behavioral Therapy (CBT) is one approach she uses alongside mindfulness and trauma-focused methods.
Linette also brings approaches from Emotionally-Focused Therapy and Solution-Focused Therapy when relevant. That means some sessions focus on recognizing and working with strong emotions, while others map short-term steps toward a specific goal. She discusses which approach fits each person's situation rather than assuming one method for everyone.
People who are facing transitions such as pregnancy and childbirth, exploring forgiveness, or wanting to strengthen self-love and women’s issues may find her perspective practical. She uses straightforward conversation and exercises to build daily coping skills.
Her work balances talk with action. Clients can expect concrete homework between sessions, simple mindfulness practices, and focused discussion on measurable next steps. If you want help noticing patterns and trying different responses, she offers a structured way to do that.
How her approaches translate to online work
Linette commonly draws from Cognitive Behavioral Therapy and Mindfulness Therapy, and also uses Emotionally-Focused Therapy when emotions are central. CBT focuses on identifying unhelpful thoughts and testing small behavior changes to see what helps. Mindfulness Therapy teaches simple attention practices to reduce reactivity and improve daily coping. Emotionally-Focused Therapy concentrates on noticing and naming strong feelings and how they affect relationships.Choosing the best approach is a collaborative process. She will talk with each person about goals and preferences, and then suggest which methods to try first. That plan can change as sessions progress and new priorities appear.
Practical benefits of online work include fitting sessions into a busy schedule and reducing travel time. Online sessions can make it easier to use short check-ins during a break or to practice skills between appointments. The specific session formats available should be confirmed before booking; check the current options when you complete the matching questionnaire so you know what to expect.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She commonly helps people with stress, anxiety, relationship concerns, trauma and abuse, and low self-esteem. Additional focus areas include forgiveness, life purpose, pregnancy and childbirth, self-love, and women's issues.
How would you describe her therapeutic style?
Her style is practical and structured, using clear steps to notice thoughts and try new responses. Sessions mix discussion, brief exercises, and specific homework between meetings.
What is her professional background?
She has 10 years of clinical experience working with the concerns listed above. Her practice emphasizes behaviorally focused work and emotion-focused techniques.
What credentials and location are on record?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies by location; sessions use a subscription that can be canceled at any time. Confirm pricing details before scheduling.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.