Profile / United States
Lisa Davis-Peck, LMHC, LMFT
Indiana
LMHC and LMFT - Relationships and Mood
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered methods
- Mindfulness and DBT skills
About Lisa
Lisa Davis-Peck is an LMHC and LMFT practicing in Indiana with 40 years of experience. She helps people navigate stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, parenting struggles, anger, self-esteem, bipolar challenges, and ADHD. She also focuses on abandonment, communication problems, divorce and separation, and post-traumatic stress.
Her style is problem-focused and practical. Sessions look at unhelpful thoughts and behaviors and test different responses. She integrates Cognitive Behavioral Therapy when useful, plus client-centered methods, dialectical behavior ideas, mindfulness, motivational interviewing, and solution-focused tools. Spiritual concerns can be included when requested.
In sessions she works to increase emotional regulation and reduce repetitive negative patterns. Conversations map out clearer choices and small steps for day-to-day life. She uses language that connects therapy ideas to everyday situations and decisions.
Her background blends long clinical experience with approaches drawn from evidence-based practices and practical concepts. She aims to help people find coping options and healthier habits rather than quick fixes. Clients leave with specific strategies to try between meetings.
Therapy begins with identifying current problems and priorities. From there she and the client decide which techniques to use and set measurable short-term goals. Progress is reviewed regularly and plans are adjusted as needed.
How CBT and related approaches are used in remote sessions
Lisa uses Cognitive Behavioral Therapy to identify patterns of thinking that feed anxiety, depression, or conflict and then tests alternatives in everyday life. CBT helps by turning broad problems into specific thoughts and behaviors to try different responses. Client-Centered Therapy emphasizes a respectful, listening stance that helps people clarify their goals and priorities. It supports clearer choices rather than offering directives. Dialectical Behavior Therapy contributes practical skills for emotional regulation and for managing intense reactions; these skills are useful for anger, relationship strain, and trauma-related symptoms.Choosing an approach is collaborative. She will work with each person to match techniques to their goals and preferences. That often means combining methods and adjusting based on what helps in real situations. The process begins with small, measurable steps and regular review of what’s working.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, shorten check-ins, avoid travel time, or use phone rather than video when camera-free contact helps. Therapists and licensed professionals often use these practical choices to make sessions fit everyday life without changing therapeutic aims.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What issues does she typically help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and family concerns, addictions, grief, parenting strain, anger, self-esteem, bipolar and ADHD, plus related topics such as abandonment and communication problems.
How would you describe her therapeutic style?
She uses practical, problem-focused work that looks at thoughts and behaviors. Sessions test new ways of responding and set clear short-term goals.
What experience does she bring to sessions?
She has 40 years of clinical experience working with individual, couples, and family concerns and applies that history to current client needs.
What credentials and location are listed?
She holds LMHC and LMFT credentials in Indiana and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does pricing work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.