Profile / United States
Lisa Roberts, LPC
Texas
Licensed LPC - Stress and Anxiety
See online therapy options- CBT and ACT methods
- Family and trauma focus
- Practical goal setting
About Lisa
Lisa Roberts is an LPC licensed in Texas with 23 years of professional experience. She focuses on stress, anxiety, family concerns, trauma and abuse, depression, and ADHD. She speaks English and works with adults across a range of life situations, including young adult issues and postpartum depression.
Her approach is practical and straightforward. She emphasizes clients' strengths and treats people as the experts in their own stories. Sessions focus on noticing patterns of thought and behavior, trying small changes, and tracking what helps. Lisa uses Cognitive Behavioral Therapy alongside other methods to structure conversations and set clear goals.
Clients can expect a collaborative style that blends CBT with acceptance work and client-centered listening. She draws on Acceptance and Commitment Therapy to help clarify values and on Solution-Focused Therapy to identify immediate steps. Emotionally-Focused Therapy informs work on relationships and attachment issues when relevant.
Her background includes many years supporting people dealing with adoption and foster care questions, blended family issues, and family-of-origin concerns. She also has experience with veteran and armed forces issues, fatherhood and jealousy concerns, and co-morbid mental health presentations.
Sessions aim to be practical and goal-oriented. Lisa asks questions, offers behavioral experiments, and helps people track small changes between meetings. To begin, people follow the platform steps to match and schedule an initial session.
How CBT, ACT, and client-centered work translate to online sessions
Lisa uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test small behavior changes. CBT sessions often include specific exercises, thought records, and homework to practice between meetings. This approach is useful for anxiety, depression, stress, and ADHD-related patterns.She also uses Acceptance and Commitment Therapy to clarify what matters most and to practice willingness to experience difficult feelings while moving toward chosen values. Client-Centered Therapy provides straightforward listening and reflection, making space for clients to describe what they want to change and how they feel about progress.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that fit their goals, preferences, and day-to-day life. That may mean combining structured CBT tools with acceptance exercises or brief solution-focused steps to get a quick way forward.
The original biography does not list specific session formats, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, allow a quieter appointment that does not require video, or enable a shorter check-in during a break at work. These practical benefits help people keep momentum while trying out behavioral changes and tracking results.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, trauma and abuse, depression, and ADHD. Additional focus areas include family problems, adoption and foster care, blended family issues, and young adult concerns.
What is her therapy style and approach?
Her style is collaborative and practical. She uses Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and client-centered listening to set goals and try concrete changes.
How much clinical experience does she have?
She has 23 years of professional experience as a counselor. That spans a range of concerns including postpartum depression and veteran-related issues.
What are her credentials and where is she based?
She is an LPC and is licensed in Texas. Her practice is listed in Texas and she works with people in that context.
Which languages are supported for sessions?
Sessions are offered in English. International clients are accepted.
Which session formats does she offer?
The biography does not list specific session formats. Please confirm current session options before booking so you know whether video, phone, or other formats are available.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform details for exact pricing in your area.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.