Profile / United States
Lori Mireles, LPC
Texas
Licensed Professional Counselor - Stress and Anxiety
See online therapy options- CBT methods
- Client-centered care
- Focus on communication
About Lori
Lori Mireles is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience. She works with people who are dealing with stress, anxiety, anger, low self-esteem, depression, relationship and family concerns, and ADHD. She also focuses on communication problems, forgiveness, isolation and building self-love.
She uses a straightforward, client-centered style. Sessions focus on practical steps and clear goals. Lori listens to what is most pressing and helps people notice thoughts and habits that keep problems going.
Cognitive Behavioral Therapy (CBT) is part of her approach. That means she and the client look at how thoughts, feelings and actions interact. They test small changes and keep what helps in day-to-day life.
Her client-centered work emphasizes collaboration and respect for the person's pace. Lori aims to make sessions predictable and focused so people can track progress without added stress.
She encourages people to begin with a short intake and an initial session to set goals. The first meeting reviews concerns, current routines, and one or two practical skills to try between sessions. Later sessions build on what worked and adjust if needed.
How Lori Applies CBT and Client-Centered Work Online
Online sessions with Lori draw on Cognitive Behavioral Therapy and client-centered methods. CBT is about identifying patterns of thought and behavior that keep someone stuck, and then trying out concrete alternatives to see what helps in daily life. Client-centered work focuses on listening, setting goals together, and adjusting the pace based on the person's comfort and needs.Choosing the right approach is part of what Lori does with clients. She reviews concerns and goals in early sessions and then recommends practical steps. Together they monitor progress and change the plan when needed, so therapy stays relevant to the person's life and priorities.
Session formats are not listed in the biography, so confirm which online options are available before booking. Many people find online work helpful because it can fit into a busy schedule, allow shorter check-ins when time is limited, or remove a commute. Lori's emphasis is on useful skills and clear goals, which can be adapted to different session lengths and rhythms once the available formats are confirmed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she address most often?
Lori works with stress, anxiety, anger, low self-esteem, depression, relationship and family issues, and ADHD. She also focuses on communication problems, forgiveness, isolation and self-love.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and behaviors and try practical alternatives. Sessions test small changes and build strategies that fit everyday life.
What is her professional background?
She has 15 years of professional experience working as a counselor. That experience informs how she structures sessions and helps set realistic goals.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
What are the session formats offered?
Confirm current session options before booking since the biography does not list specific formats. Check the booking flow to see which formats are available.
How are costs and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform pricing details for the exact rate in your area.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.