Profile / United States
Lottie Jones, LISW-CP
South Carolina
Licensed social worker - anxiety and relationships
See online therapy options- CBT and ACT methods
- 14 years experience
- Works with trauma
About Lottie
Lottie Jones is a Licensed Independent Social Worker with Clinical Practice (LISW-CP) in South Carolina and has 14 years of experience in mental health and counseling. She focuses on stress, anxiety, relationship problems, trauma and abuse, motivation, self-esteem, and confidence. She speaks English and accepts international clients. Her approach is practical and direct; sessions aim to identify unhelpful thoughts and habits, then test alternatives that feel doable in day-to-day life.
She uses Cognitive Behavioral Therapy to notice thought patterns and try different responses to them. Acceptance and Commitment Therapy and Dialectical Behavior Therapy also shape her work when emotion regulation or values-based choices are the focus. Motivational Interviewing and Solution-Focused Therapy appear when the priority is building momentum and short-term goals.
Lottie treats issues such as abandonment, body image, caregiver stress, chronic pain and illness, communication problems, divorce and separation, fertility concerns, guilt and shame, infidelity, life purpose, narcissism, personality disorder traits, postpartum depression, pregnancy and childbirth, and self-harm. She lays out concrete steps and homework that clients can practice between sessions.
Her style is straightforward with moments of lightness to reduce tension and keep sessions productive. She frames the client as the expert on their life and supports practical experiments toward clearer thinking and steadier behavior. She avoids jargon and keeps exercises short and manageable.
Clients who want structured, skills-focused work will find sessions that focus on measurable changes. To begin, users are asked to complete a brief matching questionnaire and schedule a first session through the site.
How her approaches translate to online work
CBT focuses on identifying unhelpful thoughts and testing new responses. It breaks problems into small parts and uses short, practical exercises to change thinking and behavior. This approach is useful for anxiety, depression, and stress-related patterns.Acceptance and Commitment Therapy helps people clarify values and take action toward them while accepting difficult thoughts or feelings. Dialectical Behavior Therapy offers concrete skills for managing intense emotions and improving interpersonal effectiveness. Both approaches are useful when coping skills and steady routines are priorities.
Finding the right approach is part of the process and she works with clients to decide what fits best. That choice depends on the person’s goals, the issues they bring, and what feels workable in day-to-day life. The therapist and client collaborate on goals and on which methods to try first.
The biography does not list specific online session formats, so confirm the current session options before booking. In general, online sessions can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and remove travel time. These practical benefits help people maintain consistency while they practice skills between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps with stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression, addictions, and parenting concerns.
How would she describe her therapeutic style?
Her style is practical and skills-focused, using short exercises and homework to test ways of thinking and behaving differently.
How long has she worked in mental health?
She has 14 years of experience in mental health and counseling.
What are her credentials and where is she based?
She holds the SC LISW-CP credential and practices from South Carolina.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.