Therapists and counsellors in the US, UK and Australia who list CBT among their approaches Need help now?

Therapist listings are provided by BetterHelp. We will earn a commission at no additional cost to you if you use our links to purchase.

Melody Hatter

Profile / United States

Melody Hatter, LCSW, CSW, LISW

Texas

Licensed Clinical Social Worker - Anxiety and Addiction

See online therapy options
  • Cognitive Behavioral Therapy
  • Acceptance and Commitment Therapy
  • Gottman Method

About Melody

Melody Hatter is a Licensed Clinical Social Worker (LCSW) with ten years of clinical experience. She practices in Texas and focuses on concerns such as stress, anxiety, depression, relationship problems, addiction, grief, parenting, and coping with life changes. Melody uses practical strategies to help people manage daily struggles and reduce crisis risks.

She earned a Master of Science in Social Work from The University of Texas at Arlington in 2014 and holds CSW and LISW credentials as listed. Her background includes inpatient psychiatric care and work in emergency departments, supporting adults across the lifespan from 18 to 95. That experience informs a pragmatic style aimed at keeping people functioning in their communities.

In sessions she draws from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and the Gottman Method when appropriate. She emphasizes actionable skills and a growing toolbox of coping techniques. Melody avoids faith-based or prayer-based therapy and will refer people seeking that approach to providers with a seminary background.

Her work often focuses on concrete goals: reducing distressing thoughts, changing unhelpful habits, improving communication, and stabilizing mood and behavior. She describes using brief, structured interventions alongside longer conversations when needed. The emphasis is on clear steps people can try between sessions.

Melody aims to help people find options when problems feel stuck. She encourages building practical skills, trying new responses, and identifying supports that keep someone out of hospitalization when possible.

How Melody Uses Structured Approaches in Remote Work

Melody commonly uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test different responses. CBT focuses on clear practice tasks and doable steps that target thinking patterns and behaviors linked to anxiety, depression, and stress.

She also draws on Acceptance and Commitment Therapy, which emphasizes clarifying personal values and taking actions consistent with those values even when difficult feelings remain. Client-Centered Therapy is used to keep sessions grounded in the person’s priorities and pacing rather than clinician-led agendas.

Finding the right mix of methods is part of the process. Melody works collaboratively to choose techniques that match a person’s goals, daily demands, and what they are willing to try. She will suggest short experiments, coping skills, and communication exercises and review how those went in follow-up sessions.

The biography does not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit therapy into a weekday break, reduce travel time, or allow a shorter phone check-in when full video is difficult. Licensed professionals generally adapt tasks and homework for remote sessions so progress continues between meetings.

Areas of expertise

Also works with

AddictionsFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorder

Additional focus areas

AbandonmentAging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsHoardingHospice and end-of-life counselingSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

10+ years

Listed in

Texas, Iowa, Colorado, Utah

Languages

English

Frequently asked questions

What kinds of problems does she help with most often?

She works with stress, anxiety, depression, relationship concerns, addiction, grief, parenting challenges, bipolar mood issues, and related life changes.

How would she describe her therapeutic style?

Her approach is practical and skills-focused. She uses structured techniques from Cognitive Behavioral Therapy alongside ACT, DBT, and client-centered methods when useful.

What clinical experience does she bring?

She has ten years of experience including inpatient psychiatric treatment and emergency department work with adults aged 18 to 95.

Which credentials and location are on record?

She lists LCSW, CSW, and LISW credentials and practices in Texas.

Does she provide sessions in other languages or to international clients?

Sessions are offered in English. She is not currently accepting international clients.

What session formats are used for therapy?

Session formats are not specified in the biography; confirm current session options before booking to know whether in-person or remote formats are available.

How does cost and payment work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What is the first step to begin working together?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

Back to all therapists

Melody Hatter

See online therapy options