Profile / United States
Norma Platt, LCSW
Nevada
LCSW - Stress and anxiety support
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness techniques
- Spanish and English
About Norma
Norma Platt is a Licensed Clinical Social Worker (LCSW) practicing in Nevada with 12 years of experience. She helps people who are dealing with stress, anxiety, motivation struggles, low self-esteem, and confidence issues.
Norma focuses on practical steps clients can try between sessions. She uses goal-oriented conversation and concrete exercises to notice unhelpful thoughts and habits. Sessions look at everyday situations and test small changes to see what works.
Her approach draws on Cognitive Behavioral Therapy alongside mindfulness and hypnotherapy techniques. That means she may work on changing thought patterns, introducing focused relaxation or guided imagery, and building present-moment awareness skills. Motivational Interviewing is used when people want help finding reasons and momentum to make changes.
Norma also addresses relationship tensions, anger, communication problems, and issues tied to immigration, guilt, or forgiveness. She helps people think through life purpose and self-love questions in clear, practical terms rather than abstract discussion.
Sessions are conducted in English and Spanish. International clients are accepted. Before booking, readers should confirm the current session formats available and any subscription details that apply.
How Norma applies approaches in online sessions
Norma commonly draws on Cognitive Behavioral Therapy and Mindfulness Therapy in her online work. CBT involves noticing specific thoughts and testing different responses in real situations, which can help with anxiety, stress, and low self-esteem. Mindfulness Therapy uses simple attention and breathing practices to reduce reactivity and improve focus in daily life.She may also use elements of hypnotherapy for guided relaxation and focused imagery when that fits a person's goals. Each method has concrete exercises or short practices that can be reviewed and repeated between meetings.
Finding the right mix is collaborative. Norma will discuss goals, try methods, and adjust based on what the client finds useful. That makes sessions practical and focused on small, testable changes rather than long abstract talk.
The biography does not list specific online formats, so confirm available session options before booking. Online work can make it easier to fit sessions around work, school, or family time, allow shorter check-ins when schedules are tight, and remove travel time. If international scheduling is needed, mention time zone preferences when completing the questionnaire so arrangements can be made.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Nevada
Languages
English, Spanish
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, motivation, self-esteem, and confidence. She also helps with anger, relationship tensions, and communication problems.
How does she use Cognitive Behavioral Therapy?
Cognitive Behavioral Therapy is used to identify unhelpful thoughts and test different ways of responding. Norma pairs that with practical exercises to try between sessions.
What is her professional background?
She has 12 years of professional experience as a clinician. Her work combines CBT, mindfulness, hypnotherapy, and motivational interviewing techniques.
What are her credentials and location?
She is an LCSW licensed in Nevada. Her practice is based in Nevada.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are accepted.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking a first appointment.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Fees depend on the chosen subscription plan and services.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.