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Patricia Wong

Profile / United States

Patricia Wong, LCSW

Florida

LCSW - Anxiety and Relationship Concerns

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  • Cognitive Behavioral Therapy
  • Solution-focused work
  • Motivational interviewing

About Patricia

Patricia Wong is an LCSW (Licensed Clinical Social Worker) with 13 years of clinical experience based in Florida. She works with people facing anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, and stress. She also supports those working through parenting strains, grief, anger, self-esteem concerns, career questions, bipolar disorder, ADHD, and non-monogamous relationship topics.

She takes a straightforward, practical approach. Sessions focus on identifying current symptoms and trying concrete strategies to change unhelpful thoughts and behaviors. She can be active and direct when a clear plan helps, and quieter when space and reflection are needed.

Patricia uses Cognitive Behavioral Therapy and solution-focused methods alongside Motivational Interviewing and Emotionally-Focused Therapy. That mix is used to notice patterns, test small changes, and build skills that reduce distress. Conversations often include short experiments, goal-setting, and skill practice between sessions.

Her work pays attention to how past experiences shape present habits and reactions. When trauma, neglect, or difficult relationships have left patterns of avoidance, anger, or low mood, she helps people name what is happening and try different ways of responding. Practical coping steps are emphasized rather than long lectures.

Sessions also look at sexuality and polyamory or other non-monogamous arrangements when those areas are a concern. Throughout, the focus is on clear, practical steps someone can try and then review to see what helps.

How Patricia Uses Structured Approaches Online

Patricia uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and habits, test new responses, and practice skills that reduce anxiety or negative mood. CBT sessions often include short exercises and homework to try between meetings.

She also uses Client-Centered Therapy, which focuses on listening and reflecting so a person can clarify their own goals and make decisions that feel right. Emotionally-Focused Therapy is used when relationship patterns and attachment needs are the main concern; it looks at interactions and helps people try different ways of relating.

Finding the right approach is part of the work. Patricia will collaborate with each person to decide which methods fit their goals and preferences. That usually means trying practical steps, checking what works, and adjusting the plan together.

Confirm the exact online session options before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy life - for example, it can reduce commute time, allow shorter focused check-ins, and make it simpler to schedule sessions around work or family commitments. The focus remains on practical skills and strategies that translate into daily life.

Areas of expertise

Primary focus

AddictionsLGBTRelationship issuesTrauma and abuseIntimacy-related issues

Also works with

Stress, AnxietyFamily conflictsGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesADHD

Additional focus areas

Polyamory / non-monogamous relationshipsSexuality

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingSolution-Focused Therapy

Experience

13+ years

Listed in

Florida

Languages

English

Frequently asked questions

What kinds of concerns does she help with most often?

She works with anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, stress, grief, parenting strain, anger, self-esteem, career concerns, bipolar challenges, ADHD, and sexuality or polyamory questions.

How would you describe her therapeutic style?

Her style is practical and straightforward. She can be active and direct when a plan is needed and quieter when reflection is helpful.

What is her level of experience?

She has 13 years of clinical experience working with a range of mental health and relationship concerns.

What credential and location does she hold?

She is an LCSW - Licensed Clinical Social Worker - licensed in Florida and based in that state.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions priced and paid for?

Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Patricia Wong

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