Profile / United States
Randall Frost, LPCC
Kentucky
LPCC in Kentucky - Depression and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered approach
- Solution-Focused work
About Randall
Randall Frost is an LPCC licensed in Kentucky with 46 years of professional experience. He works with depression, stress, anxiety, trauma and abuse, anger, and self-esteem concerns. Randall also focuses on communication problems and a range of trauma-related and behavioral issues. Sessions are conducted in English.
Randall uses straightforward conversation to identify patterns that keep problems going. He listens for unhelpful thoughts and habits and helps people test different responses in daily life. His approach draws on Cognitive Behavioral Therapy to break cycles of worry and low mood, plus client-centered listening and solution-focused planning.
In practice he aims to outline clear goals and small experiments clients can try between meetings. That might include changing unhelpful thinking, practicing new behaviors, or setting steps to reduce particular symptoms. He explains ideas plainly and checks progress each session.
Randall has worked across many settings during his career and has experience supporting people after trauma, those coping with grief and end-of-life concerns, and people affected by addiction or brain injury. He also helps with first responder and veteran-related issues.
Sessions use a subscription model that can be canceled at any time and pricing varies by location. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the site.
How Randall uses CBT and related methods online
Randall draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different behaviors that reduce anxiety and low mood. CBT sessions focus on practical steps and short experiments to test new ways of thinking and acting. Client-Centered Therapy provides a listening-focused foundation where the person's concerns guide the agenda and the therapist reflects what matters most. Solution-Focused Therapy looks for small, doable changes and clear next steps to move toward specific goals.Finding the right approach is part of the work. Randall will discuss options and help decide which methods fit a person's goals and preferences. That decision is collaborative and can change as needs evolve during treatment.
The therapist's profile does not list specific session formats, so confirm current online session options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. These practical benefits often help people maintain regular work on goals between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
46+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does he help with?
He works with depression, stress, anxiety, trauma and abuse, anger, and self-esteem issues, with additional focus areas such as first responder and veteran issues, addiction, and traumatic brain injury.
How does he use Cognitive Behavioral Therapy?
He uses CBT to identify unhelpful thoughts and behaviors and then tests practical alternatives in daily life to reduce symptoms like worry and low mood.
What is his clinical background?
He has 46 years of professional experience working in a range of settings and with trauma, grief, addiction, and related concerns.
What credential does he hold and where is he based?
He is an LPCC licensed in Kentucky and provides services from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with international clients?
He is not currently accepting international clients.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and cost varies with location.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.