Profile / United States
Regina Hood, LPC, LCMHC
Mississippi
Licensed counselor - anxiety and trauma
See online therapy options- Cognitive Behavioral Therapy
- DBT skills
- Client-centered approach
About Regina
Regina Hood is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) in Mississippi with 18 years of experience. She works with people dealing with stress, anxiety, relationship and family concerns, trauma and abuse, depression, grief, and issues like sleep problems and anger. Regina also addresses intimacy-related concerns, parenting strain, self-esteem, bipolar mood challenges, ADHD, and obsessive-compulsive patterns.
She uses practical, structured methods to help people notice unhelpful thoughts and habits. Sessions focus on clear steps people can try between meetings. Regina emphasizes the client's perspective and strengths when planning next steps.
Her approach brings together Cognitive Behavioral Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy techniques. CBT is used to identify and test thinking patterns. Client-centered ideas guide how conversations are led, and DBT skills support emotional regulation and distress tolerance.
Regina draws on nearly two decades of hands-on experience to support people through life changes and complicated feelings. She offers coaching-style guidance alongside therapy when appropriate. Many sessions include practical homework and skills practice to build new responses to stress.
Sessions are conducted in English and she accepts international clients. Cost varies by location and uses a subscription that can be canceled at any time. To begin, a prospective client completes a short matching questionnaire and schedules a first session through the online options button.
How her approaches translate to online work
Regina commonly uses Cognitive Behavioral Therapy to help people spot and test thinking patterns that keep problems going. CBT sessions tend to focus on concrete steps and practice tasks clients can try between meetings, which can fit well into online formats. Client-Centered Therapy guides how conversations are held, with the therapist following the client’s lead and prioritizing clear, respectful listening. Dialectical Behavior Therapy provides practical skills for managing strong emotions and reducing impulsive reactions, often taught in short, practice-focused segments.Choosing the right approach is collaborative. Regina will discuss the client’s goals and everyday challenges, then recommend which methods to try first. Adjustments are made as work progresses so the plan stays relevant to what the client needs and prefers.
The biography does not list specific session formats, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also let clients practice skills in the contexts where they live and work, and makes scheduling across time zones possible for international clients.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Utah, Mississippi
Languages
English
Frequently asked questions
What concerns does she address most often?
Regina commonly helps with stress, anxiety, relationship and family concerns, trauma and abuse, depression, grief, sleep issues, anger, and self-esteem challenges.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people identify unhelpful thoughts and behaviors, test them, and try alternative responses in everyday life.
What is her professional background?
She has 18 years of professional experience working with a variety of emotional and behavioral concerns.
What credentials and location does she hold?
She holds an MS LPC and is an LCMHC licensed in Mississippi.
Which languages and international work are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.