Profile / United States
Reginald Wince, LCSW
Illinois
Illinois LCSW - Stress and Mood concerns
See online therapy options- CBT methods
- DBT skills
- Mindfulness tools
About Reginald
Reginald Wince is an Illinois Licensed Clinical Social Worker (LCSW) with five years of clinical experience. He helps people manage stress, anxiety, anger, low self-esteem, depression, and challenges related to ADHD. He also focuses on communication problems, impulsivity, isolation and loneliness, and questions about life purpose.
Reginald uses structured, practical methods to help people notice unhelpful thoughts and habits. Sessions emphasize clear steps and small experiments to try between meetings. He draws on Cognitive Behavioral Therapy along with other approaches to give straightforward tools for mood and behavior change.
In sessions he explains strategies in plain language and practices skills together. People learn ways to change thinking patterns, handle strong emotions, and improve everyday routines. Meetings include goal setting, skill practice, and review of what worked and what to adjust.
His background as an LCSW in Illinois means he has worked in clinical settings for several years. He brings that applied experience to one-on-one work and focuses on measurable, step-based progress rather than open-ended reflection alone.
Reginald encourages practical problem solving for things like social anxiety, communication breakdowns, and managing impulsive reactions. He can help people break larger problems into focused steps and track changes over time.
How his approaches translate to online work
Reginald commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in practical, goal-focused ways. CBT involves identifying and testing unhelpful thoughts and changing behaviors through small, guided experiments; it is often used for anxiety, depression, and attention-related struggles. DBT provides skills for managing strong emotions and improving interpersonal effectiveness through concrete practices and short exercises.Finding the right approach is part of the work. Reginald will discuss goals and preferences and then suggest methods to try. He frames treatment as a collaboration where approaches can be adjusted based on what helps most in practice.
Confirm the exact session formats before booking, as options are not specified in the biography. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. These practical benefits can help people maintain consistency with skill practice and follow-up between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What kinds of problems does he help with most often?
He works with stress, anxiety, anger, low self-esteem, depression, and ADHD. He also focuses on communication issues, impulsivity, isolation, and life purpose questions.
How does he typically approach therapy?
He uses practical, structured methods like Cognitive Behavioral Therapy and DBT skills to identify unhelpful thoughts and build new habits. Sessions include skill practice and short experiments to try between meetings.
What is his clinical background?
He has five years of experience working in clinical settings and individual therapy. That experience informs his focus on concrete steps and measurable progress.
Where is he licensed to practice?
He is an LCSW licensed in Illinois and practices under that credential within the state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the chosen plan and location.
What are the steps to begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.