Profile / United States
Richard Campbell, LPC
New Jersey
LPC counselor - anxiety and relationships
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Mindfulness practices
About Richard
Richard Campbell is an LPC - Licensed Professional Counselor in New Jersey with 15 years of experience. He helps people with stress, anxiety, relationship and family concerns, grief, depression, trauma and abuse, intimacy-related issues, parenting, anger, self-esteem, bipolar disorder, ADHD, and coping with life changes.
He uses straightforward, practical methods to identify unhelpful thoughts and patterns. Sessions focus on clear steps clients can try between meetings. He draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside client-centered and mindfulness approaches when useful.
In sessions he listens to what is most pressing and then suggests small experiments. Those might include changing an unhelpful thought, practicing a different response, or using mindful awareness to reduce reactivity. He also works on communication skills and problem-solving for relationship strain and parenting challenges.
Richard describes his role as supporting practical change first, then adding skills as needed. He has worked across multicultural concerns, prejudice and discrimination, hospice and end-of-life counseling, phobias, and forgiveness work. He also supports people facing compassion fatigue and major life transitions.
People who choose him often want a clear plan and repeated practice. He encourages measurable steps and checks progress over time. To begin, readers are asked to use the site flow to complete a short matching questionnaire and schedule a first session.
How his approaches translate to online sessions
Richard draws mainly on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in his work. CBT focuses on identifying and changing unhelpful thoughts and behaviors through clear exercises and homework. It is commonly used for anxiety, depression, phobias, and anger management. ACT emphasizes noticing thoughts and values-based action rather than trying to eliminate thoughts, which can help with chronic stress, grief, and coping with life changes.He also uses client-centered listening and mindfulness practices to build focus and present-moment awareness. Deciding which approach to use is collaborative. The therapist and client review goals, preferences, and what has helped before, then try methods that fit those needs. Adjustments happen over time based on what the client finds useful.
The original biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings into a workday, reduce travel time, allow shorter check-ins when needed, and let people continue therapy while living in different places. Licensed professionals generally adapt worksheets, behavioral experiments, and mindfulness exercises for remote meetings so practical work continues between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, parenting and related concerns listed on his profile.
How would he describe his therapeutic style?
He uses a practical, skills-focused approach that combines CBT and ACT with client-centered and mindfulness techniques.
How much experience does he have?
He has 15 years of professional experience as a counselor in mental health settings.
What are his credentials and location?
He is an LPC - Licensed Professional Counselor practicing in New Jersey.
Which languages are sessions offered in?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.