Profile / United States
Robert Aerts, LMFT
California
LMFT - CBT informed therapist, adult concerns
See online therapy options- CBT focus
- Narrative methods
- Solution-focused work
About Robert
Robert Aerts is a Licensed Marriage and Family Therapist (LMFT) practicing in California with eight years of clinical experience and a master’s degree in counseling psychology. He works with adults on stress, anxiety, depression, relationship concerns, grief, trauma and abuse, self-esteem, anger, intimacy-related issues, parenting challenges, ADHD, and LGBT-related stigma.
He uses a practical approach that often draws on Cognitive Behavioral Therapy (CBT). That means sessions focus on identifying unhelpful thoughts and habits and trying concrete alternatives. He also uses ideas from Narrative Therapy and Solution-Focused Therapy when those approaches fit the situation.
Sessions are individual therapy. Communication is direct and straightforward. If an issue sits outside his scope, he talks through other resources and supports that may help more.
Clients can expect goal-oriented work with clear steps to try between meetings. Robert helps people notice patterns, test small changes, and review what worked. He aims to keep conversations focused on what the client wants to change and how to get there.
Before a first appointment, he asks about the immediate concerns and what the client hopes to accomplish. That helps shape which methods to use and what practical steps to try first.
How his approaches translate to online work
Robert draws on Cognitive Behavioral Therapy to identify thinking and behavior patterns that keep problems going; online sessions make it possible to review these patterns and try brief in-between exercises. Narrative Therapy is used to reframe the stories people tell about themselves and their relationships, which can help with identity and stigma concerns. Solution-Focused Therapy supports quick, practical steps focused on current goals and small changes that build momentum.Finding the right approach is part of the work. He discusses options with each person and decides together which methods to try based on needs, goals, and preferences. That collaborative process shapes what a short plan looks like and what to practice between sessions.
The biography does not list specific session formats, so confirm current session options before booking. Online work can make it easier to fit appointments into a week, shorten check-ins when schedules are tight, or avoid travel time. Many people use remote sessions to maintain continuity of care while balancing work, family, and other commitments.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
8+ years
Listed in
California
Languages
English
Frequently asked questions
What issues does he address most often?
He works with stress, anxiety, depression, relationship problems, grief, trauma and abuse, self-esteem, parenting concerns, LGBT-related stigma, intimacy-related issues, anger, coping with life changes, and ADHD.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help people spot unhelpful thoughts and behaviors and to try alternate ways of responding. Sessions often include clear steps and experiments to practice between meetings.
What is his background and experience?
He holds a master’s degree in counseling psychology and has eight years of clinical experience in the mental health field plus over 30 years in human services.
What are his credentials and where is he based?
He is a Licensed Marriage and Family Therapist (LMFT) licensed in California and practices in that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with him?
He does not accept international clients at this time.
How are session costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What does the first step look like?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.