Profile / United States
Dr. Sandra Webster-Brown, LPC
Texas
Dr. Sandra Webster-Brown, LPC - Stress and Addictions
See online therapy options- CBT informed methods
- Mindfulness practices
- Motivational interviewing
About Sandra
Dr. Sandra Webster-Brown is an LPC with seven years of clinical experience based in Texas. She works with people facing stress, anxiety, addictions, relationship concerns, trauma and abuse, grief, LGBT issues, intimacy-related problems, anger, self-esteem, career strain, depression, and life changes.
She explains ideas plainly and focuses on practical steps. Sessions tend to look at unhelpful thoughts and habits, then try different ways of responding. Sandra uses Cognitive Behavioral Therapy alongside client-centered conversation, mindfulness, motivational interviewing, narrative and existential ideas to help people notice patterns and take small actions.
Her background includes a PhD from St. Mary’s University in San Antonio and clinical training in trauma-related care across age groups. She holds LPC credentials in Texas and Colorado and has worked with people concerned about addiction, depression, anxiety and relationship problems.
In sessions she asks for ongoing feedback about what is or isn't helping. That means checking whether the approach feels comfortable and adjusting as needed. She pays attention to communication problems, codependency, commitment and control issues, infidelity, and process or sex addictions when they appear in a person's story.
People can expect direct conversation, practical exercises, and short experiments between meetings. The work aims to reduce problem behaviors, clarify values, and build clearer ways of managing daily stressors. To begin, clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
CBT focuses on spotting thoughts and behaviors that keep problems going and testing small changes. That can look like setting brief experiments, tracking thoughts during the week, and reviewing results together to decide what to try next.Client-centered work emphasizes open conversation and reflective listening so the person feels understood while exploring options. Existential ideas invite questions about values, meaning, and choices when facing life transitions or loss.
Finding the right mix of methods is part of the process. The therapist works collaboratively to choose which approaches fit a person's goals and preferences and checks in regularly to adjust the plan.
The original biography does not list specific session formats, so confirm current online options before booking. Many people find online sessions easier to fit into a day, allow shorter check-ins when needed, and let them keep therapy consistent across locations. Those practical benefits can help maintain momentum between sessions while working on CBT exercises and mindfulness practices.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas, Colorado
Languages
English
Frequently asked questions
What concerns does she work with most often?
She works with stress, anxiety, addictions, relationship and intimacy issues, trauma and abuse, grief, depression, and problems with self-esteem and career stress.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and habits and to try small behavioral experiments. Sessions pair discussion with practical exercises to test new ways of responding.
What is her clinical experience?
She has seven years of experience and clinical training focused on trauma across age groups, and she completed a PhD at St. Mary’s University in San Antonio.
What credentials and location are listed?
She holds the LPC credential and is licensed in Texas and Colorado, and her practice is based in Texas.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats are provided?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.