Profile / United States
Sarah Sutton, LISW, LCSW
Ohio
LISW LCSW - Anxiety and Relationships
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness techniques
- Motivational interviewing
About Sarah
Sarah Sutton is a Licensed Independent Social Worker - LISW and a Licensed Clinical Social Worker - LCSW practicing in Ohio. She has three years of clinical experience and helps people with stress, anxiety, relationship difficulties, grief, depression, and coping with life changes.
She uses practical, structured methods to address unhelpful thoughts and habits. Sessions focus on clear steps clients can try between meetings. Conversations are direct and goal-oriented, with attention to how thoughts, feelings, and behaviors interact.
Sarah draws on Cognitive Behavioral Therapy, client-centered techniques, and Emotionally-Focused Therapy to guide sessions. She also uses mindfulness and motivational interviewing tools when they fit a client's goals. Her approach mixes talking through current problems with small behavioral experiments to test new responses.
In work around relationships or intimacy-related concerns, she helps clients identify interaction patterns and practice new ways of relating. For issues like sleep, anger, or low self-esteem, she breaks concerns into manageable parts and teaches skills to change routines and thoughts that worsen symptoms.
She works with people facing addiction, trauma and abuse, bipolar mood concerns, ADHD, compassion fatigue, and LGBT-related stress. Sessions are offered in English and she does not accept international clients. Costs vary by location and use a subscription model that can be canceled at any time.
How her approaches translate to online sessions
Sarah uses Cognitive Behavioral Therapy to help people notice and test unhelpful thoughts and behaviors. CBT sessions often involve setting small, practical homework tasks and tracking what changes and what does not. Client-Centered Therapy guides the conversation by prioritizing the client’s perspective and goals, letting clients steer which problems to focus on. Emotionally-Focused Therapy looks at patterns in close relationships and helps people name and shift emotional responses that keep problems repeating.Deciding which approach to use is a collaborative process. She will talk with the client about goals and preferences, try methods that fit those aims, and adjust the plan based on what works. That shared process helps keep sessions focused and actionable.
The original biography did not list specific online session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to practice new skills in the client’s usual routines, then review what happened in the next meeting.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Listed in
Ohio, Florida
Languages
English
Frequently asked questions
What concerns does she address most often?
She works with stress, anxiety, relationship and intimacy-related issues, grief, depression, and coping with life changes. Other areas include addictions, trauma and abuse, sleep problems, anger, self esteem, bipolar, ADHD, compassion fatigue, and LGBT-related stress.
How would she describe her therapeutic style?
Her style is practical and structured, focusing on identifying unhelpful thoughts and testing new behaviors. Sessions commonly include goal setting and small experiments to try between meetings.
How much clinical experience does she have?
She has three years of experience as a licensed social worker in clinical settings. That experience has focused on common emotional and relationship concerns.
What credentials and location apply?
She holds LISW and LCSW credentials and practices in Ohio. The listing notes Ohio licensure for the LISW and Florida licensure for the LCSW.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
The original profile did not list specific session formats. Please confirm current session options before booking.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.