Profile / United Kingdom
Sherylann Davies, BACP
United Kingdom
BACP counsellor - trauma and anxiety
See online therapy options- CBT elements
- Attachment focus
- Mindfulness tools
About Sherylann
Sherylann Davies is a BACP-accredited counsellor in the United Kingdom with 15 years of clinical experience. She works with people facing stress, anxiety, relationship and intimacy concerns, grief, depression, addiction, trauma and a range of other life challenges. She also helps with parenting strain, sleep and eating issues, self-esteem, and career-related worry.
She uses an integrative way of working. That means she draws on Cognitive Behavioral Therapy (CBT), attachment ideas, client-centred listening, mindfulness and solution-focused techniques. Sessions focus on noticing unhelpful thoughts and patterns, trying alternative responses, and building practical coping steps.
Sherylann has specific experience in trauma, grief and bereavement, and attachment-related problems. She has worked with people affected by physical, sexual and emotional abuse and with those facing separation, infidelity, or process addictions like gambling and pornography. She also supports clients with issues such as OCD-type obsessions and compulsions, seasonal affective disorder and self-harm.
Her style is straightforward and practical. Conversations aim to identify what is getting in the way, test new skills, and move towards clearer choices. Sessions can include focused problem solving, behavioural experiments, and mindfulness exercises.
Sherylann works under the British Association for Counselling and Psychotherapy framework, and she offers counselling in English. Prospective clients should confirm current session options and arrangements before booking.
How her approaches translate to online counselling
Sherylann uses Cognitive Behavioral Therapy to help people identify and change unhelpful thought patterns and behaviours. CBT sessions tend to include clear exercises, homework tasks and steps to test out new responses to stressful situations.She also draws on Attachment-Based ideas to look at how early relationship patterns influence current reactions and closeness in relationships. This work can help with intimacy concerns, abandonment feelings and trust issues. Client-Centred Therapy underpins her approach by prioritising listening and reflecting what matters to the client so practical options can emerge.
Finding the right mix of methods is collaborative. She discusses goals and preferences and adapts techniques to what the client needs. That might mean focusing on short-term solution work, practising mindfulness skills, or spending longer on attachment themes depending on the issue.
The therapist's session formats are not specified in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit counselling around work and family life, allow brief check-ins when time is limited, and reduce travel time. Clients should check which session types are offered and pick what suits their day-to-day routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps with stress, anxiety, relationship and intimacy issues, grief, depression, addictions and trauma-related problems, among other areas.
How does she use Cognitive Behavioral Therapy in sessions?
She draws on CBT techniques to help clients notice unhelpful thoughts and test different ways of reacting. Work often includes practical exercises and behavioural experiments.
What is her professional background?
She has 15 years of clinical experience and specific advanced work in trauma, grief and attachment-related therapy.
What credential does she hold and where is she based?
She is an Accredited member of the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies by location and sessions use a subscription model that can be cancelled at any time.
How do I begin a counselling process with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.