Profile / United States
Siarra Maketo, LMSW
Michigan
LMSW in Michigan - Anxiety and Addictions
See online therapy options- Stress and anxiety
- Addictions support
- Cognitive Behavioral Therapy
About Siarra
Siarra Maketo is an LMSW - Licensed Master Social Worker practicing in Michigan with nine years of professional experience. She helps people manage stress and anxiety, cope with addictions, and address relationship and family conflict. She also works with concerns such as depression, grief, sleep problems, anger, self-esteem, and career stress.
Siarra uses clear, practical methods during sessions. She focuses on identifying unhelpful thoughts and routines, then testing new ways of responding. Conversations are direct and goal-focused so clients can try different strategies between meetings.
Her approach draws on Cognitive Behavioral Therapy (CBT) to break down problems into steps that feel more manageable. She pairs that with straightforward coaching on behaviors and daily habits that influence mood and functioning. This often includes short exercises and practice tasks to build new skills.
Siarra also pays attention to issues that come up around identity and relationships. These include LGBT concerns, gender dysphoria, infidelity, jealousy, and non-monogamous relationships. She notes experience with compulsive behaviors, personality-related concerns, bipolar mood patterns, and seasonal affective features.
Sessions are practical and focused on measurable change. People who want concrete tools and regular check-ins about progress may find this style useful. To begin, follow the listed steps to match with her and schedule a first session.
How CBT-based care is delivered online
Many of Siarra's tools come from Cognitive Behavioral Therapy. CBT involves naming repeated thoughts and behaviors that feed stress or low mood, then testing small changes to see what helps. This method is useful for anxiety, depression, sleep problems, and compulsive habits.The work is practical and skill-based. Sessions focus on noticing what keeps a problem going, trying new responses, and reviewing what worked. That collaborative approach means the therapist and client decide together which techniques to keep using and which to adjust.
Confirm the session formats available before you book because the profile does not list specific delivery methods. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time. They also let people practice skills in real-life settings and report back the same week. A planner-style approach to scheduling and homework tends to work well with CBT online, and the therapist will help shape that plan based on the client's goals and preferences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she commonly address?
Siarra works with stress, anxiety, addictions, relationship and family conflict, depression, grief, sleep issues, anger, self-esteem, career concerns, and related areas listed in her profile.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and habits, then tests alternative responses. Sessions include practical exercises and between-session practice.
How much experience does she have?
She has nine years of professional experience practicing as a clinician in Michigan.
What are her credentials and location?
She is an LMSW - Licensed Master Social Worker in Michigan and carries that credential in her professional title.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She accepts international clients; confirm any jurisdictional details before scheduling.
What formats are used for sessions?
Confirm current session options before booking since the profile does not list specific session formats.
How are fees and scheduling handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, complete the short matching questionnaire and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.