Profile / United States
Susan Hargett, LPC
Texas
LPC in Texas - Mood and anxiety care
See online therapy options- CBT methods
- Mindfulness practice
- Goal focused work
About Susan
Susan Hargett is a Licensed Professional Counselor (LPC) in Texas with 11 years of experience. She helps people who are dealing with stress, anxiety, bipolar disorder, depression, low self-esteem, ADHD, and life changes. She also focuses on issues like forgiveness, life purpose, seasonal affective disorder, mood concerns, and self-love.
She uses straightforward, practical methods in sessions. That includes Cognitive Behavioral Therapy (CBT) alongside client-centered and mindfulness approaches. Conversations focus on identifying unhelpful thoughts and trying different responses. Sessions also include skill building and short experiments to test what works in daily life.
Susan emphasizes clear goals and small steps. She works with people to break big problems into manageable tasks. She uses techniques to reduce overwhelming feelings and improve coping with routine stressors. Feedback and adjustment happen from session to session.
Her style combines problem-solving with attention to emotions. That means time for active skills practice and time to talk through feelings. She helps people recognize patterns, try alternative behaviors, and review results together.
Practical matters are part of the process. Costs vary by location and sessions use a subscription that can be canceled at any time. Sessions are conducted in English and international clients are not accepted. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
How her approaches translate to online work
Sessions use Cognitive Behavioral Therapy, client-centered methods, and Dialectical Behavior Therapy skills as core tools. CBT focuses on spotting unhelpful thoughts and testing new, more useful ways of thinking and acting. Client-centered work gives time to talk through feelings and priorities while the therapist listens and helps clarify goals. DBT supplies concrete skills for managing strong emotions, reducing impulsive reactions, and improving emotional regulation.Finding the right approach is part of the work together. The therapist will review needs, goals, and preferences and suggest which methods to try first. That plan can be adjusted as sessions progress so the client and therapist can see what helps most.
Confirm the specific session formats before booking, as the biography does not list formats. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. It also lets people practice skills in their everyday environment and bring real-time examples back into sessions for review and troubleshooting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, bipolar disorder, depression, self-esteem issues, ADHD, and life changes. Additional focuses include forgiveness, life purpose, mood disorders, SAD, and self-love.
What is her general therapeutic approach?
She uses practical methods such as Cognitive Behavioral Therapy, client-centered conversation, DBT skills, mindfulness, and solution-focused techniques. Sessions center on identifying thoughts and behaviors to change and trying specific strategies.
How long has she been practicing?
She has 11 years of clinical experience working with people on mood and stress related concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start if I want to work with her?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.