Profile / United States
Tashinika Crowley, LPC
Mississippi
Licensed Professional Counselor - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered methods
- Solution-Focused steps
About Tashinika
Tashinika Crowley is a Licensed Professional Counselor (LPC) in Mississippi with 10 years of experience. She works with people facing stress, anxiety, relationship and intimacy concerns, trauma and abuse, anger, depression, grief, parenting strain, career challenges, ADHD and bipolar mood concerns.
Crowley trained at Mississippi College for her master's in counseling and completed a PhD in Social Work at Jackson State University. She has worked in a range of settings including adult and adolescent services and correctional populations. Her background gives her experience with practical problems that affect daily life and relationships.
She uses Cognitive Behavioral Therapy (CBT) as a key part of her approach. In sessions she helps people notice unhelpful thoughts and test different ways of responding. That includes straightforward tools to manage anxiety, improve mood, and change patterns that get in the way of goals.
She also draws on client-centered and psychodynamic ideas to understand personal history and present concerns. Solution-focused techniques are used when people want brief, goal-directed work and clear steps to try between sessions.
Clients can expect a practical, problem-focused style. Sessions typically include identifying specific thoughts or behaviors, trying new responses, and checking what works. This approach is framed around concrete skills people can use outside of sessions.
How therapeutic approaches translate to online sessions
CBT focuses on identifying thoughts and testing small behavior changes. Online sessions can use this by setting clear practice tasks, reviewing what happened during the week, and adding short skill drills. It helps with anxiety, low mood, and managing daily reactions.Client-centered work emphasizes listening and reflecting to help someone find their own solutions. Online sessions use open questions and focused listening so the client’s priorities guide the work. Psychodynamic ideas look at patterns that come from past relationships and how they show up now; brief exploration in sessions can reveal recurring themes to address in day-to-day life.
Finding the right approach is part of the process. The therapist will work with the client to decide whether CBT, client-centered techniques, psychodynamic exploration, or a combination fits best based on goals and preferences. That decision is reviewed as therapy progresses.
The biography does not list specific session formats, so confirm current online options before booking. Online meetings can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. Therapists and licensed professionals can adapt exercises for video or phone work and use homework to keep progress moving between sessions.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
10+ years
Listed in
Mississippi, Tennessee, Idaho, Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She focuses on stress, anxiety, relationship and intimacy issues, trauma and abuse, anger, depression, grief, parenting concerns, career strain, ADHD and bipolar-related challenges.
How does she use Cognitive Behavioral Therapy in sessions?
CBT is used to notice unhelpful thoughts and test new ways of thinking and acting. Sessions include practical exercises and homework to try skills between meetings.
What is her professional background and experience?
She has 10 years of experience and has worked with adults, adolescents, and in correctional settings. She holds a PhD in Social Work and a master’s in counseling.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) and practices from Mississippi.
Can I work with her if I live outside the United States?
Sessions are offered to international clients. Sessions are conducted in English.
What session formats does she offer?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.