Profile / United States
Tiffany Lewis, LPC
Pennsylvania
Licensed Professional Counselor - Stress and mood concerns
See online therapy options- CBT techniques
- Mindfulness methods
- DBT skills
About Tiffany
Tiffany Lewis is a Licensed Professional Counselor (LPC) in Pennsylvania with 12 years of experience. She helps people who are dealing with stress, anxiety, addictions, bipolar disorder, and depression. Tiffany focuses on practical steps people can try between sessions to reduce symptoms and manage day-to-day problems.
Her approach combines clear, structured methods with time spent listening to what matters most to each person. Tiffany uses Cognitive Behavioral Therapy techniques alongside client-centered and mindfulness methods to notice unhelpful thoughts and build different responses. She also draws on elements of Dialectical Behavior Therapy and existential thinking when they fit a client's goals.
Tiffany often works with issues that come up around relationships and self-control, such as abandonment, attachment concerns, codependency, impulsivity, and communication problems. She also addresses caregiver stress, money and financial worries, and the fallout from divorce or separation.
In sessions she sets straightforward goals and practices skills together. Clients may learn ways to spot patterns, test new behaviors, and reduce panic or mood swings with concrete tools. The tone is practical and focused on what changes might make daily life easier.
People interested in working together start by completing a short matching questionnaire and scheduling a first session. Tiffany works in English and holds her LPC credential in Pennsylvania.
How therapeutic approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting what a person says, which helps people clarify their own goals and decide which next steps to try. Cognitive Behavioral Therapy (CBT) teaches ways to notice unhelpful thoughts and test different behaviors, which can help with anxiety, panic, and mood problems. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions and improving interpersonal effectiveness when stress or impulsivity is a concern.Choosing the right approach is part of the work. Tiffany will collaborate with each person to figure out which methods match their goals, preferences, and the issue they brought in. That may mean trying CBT tools for a few sessions, then adding mindfulness or DBT skills as needed.
Confirm the exact session formats before booking since the biography does not list them. Online sessions can make it simpler to fit therapy into daily life - for example, shorter check-ins during a lunch break, using audio only when bandwidth is limited, or avoiding travel time. Working online also lets people practice skills at home and bring real-life examples into session for immediate feedback.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She commonly works with stress, anxiety, addictions, bipolar disorder, and depression, plus related issues like panic attacks and mood problems.
How would she describe her therapeutic style?
The style is practical and structured, using clear techniques from Cognitive Behavioral Therapy alongside client-centered listening and mindfulness practices.
How much clinical experience does she have?
Tiffany has 12 years of professional experience working in counseling roles.
What is her professional credential and location?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to start working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.