Profile / United States
Tzia Hibler, LCSW
Illinois
LCSW - Anxiety and relationships
See online therapy options- Cognitive Behavioral Therapy
- Client-centered work
- Motivational interviewing
About Tzia
Tzia Hibler is an Illinois licensed clinical social worker (LCSW) with five years of professional experience. She works with people facing stress, anxiety, relationship strain, trauma and abuse, and depression. Her practice also includes coping with life changes, grief, intimacy concerns, parenting pressures, and work-related stress such as compassion fatigue and career uncertainty.
She treats each person as the expert on their own life and focuses on practical steps they can try between sessions. Sessions aim to identify unhelpful thoughts and habits and then test small changes to see what helps. Tzia uses clear, straightforward methods to track progress and adjust plans as needed.
Her approach draws on Cognitive Behavioral Therapy to notice patterns of thinking and behavior that keep people stuck. She also uses client-centered techniques to listen and reflect, and motivational interviewing to support change when someone feels uncertain about next steps. These methods are used to help with emotional regulation and problem solving.
Tzia has worked across settings in Illinois and brings five years of direct practice with diverse communities. She also focuses on intellectual disability and multicultural concerns when these are relevant to a person’s goals.
People can expect a practical, goal-focused conversation about what is causing distress and which strategies to try. The work is collaborative, with regular check-ins about what’s working and what should change.
How CBT and other approaches are used in online sessions
Tzia uses Cognitive Behavioral Therapy to help identify thought and behavior patterns that contribute to stress and anxiety. CBT sessions typically focus on noticing unhelpful thoughts, testing new ways of responding, and practicing skills between meetings to see what changes.She also uses client-centered techniques, which involve active listening and reflection to clarify a person’s goals and values. Motivational interviewing is used when someone feels unsure about making a change; it helps amplify personal motivation and set manageable steps.
Deciding which approach to use is part of the work. Tzia will talk with each person about their goals and preferences and try methods that fit those needs. She checks progress regularly and adjusts the plan based on what helps.
The original biography does not list specific session formats. Confirm current session options before booking so you know what will be available. Online therapy can make it easier to fit appointments into a workday, reduce travel time, and allow short check-ins when a quick progress review is needed. It can also let someone choose sessions that match their energy level, for example a phone check-in when they prefer not to be on camera.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does she commonly address?
Tzia works with stress, anxiety, relationship difficulties, trauma and abuse, and depression. She also supports people with grief, parenting challenges, intimacy issues, anger, self-esteem, career matters, compassion fatigue, and ADHD.
How would she describe her therapeutic style?
Her style is practical and collaborative. She focuses on identifying unhelpful thoughts and trying small, testable changes between sessions.
What is her professional background?
She has five years of professional work experience in clinical settings. That experience includes work with diverse communities and focus on intellectual disability and multicultural concerns.
What credentials and location are listed?
She is an LCSW licensed in Illinois. Her practice location is Illinois.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography does not specify session formats. Confirm current session options before booking to learn which formats are available.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the subscription details for exact pricing.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.