Profile / Australia
Weiqiong "Lulu" Pang, AASW
Australia
AASW social worker - stress and anxiety support
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- English and Mandarin
About Weiqiong
Weiqiong "Lulu" Pang is an AASW social worker with three years of hospital-based clinical experience in Australia. She supports people facing stress, anxiety, depression, grief and loss, low self-esteem, motivation struggles and coping with life changes. Sessions are offered in English and Mandarin.
Lulu works in a direct, practical way. She helps people notice unhelpful thoughts and patterns. Then she tries different, manageable ways of responding so daily life feels more doable. Conversations are straightforward and focused on small, testable steps rather than long theory.
Her practice draws on Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy and client-centred approaches. That means looking at how thoughts affect feelings and behaviour, noticing values that matter, and using clear exercises to shift habits. She also uses brief, solution-focused techniques to set short-term goals and track progress.
Lulu has experience supporting people coping with ageing and geriatric issues, cancer, caregiver stress, chronic pain and illness, hospice and end-of-life matters, immigration concerns, isolation and workplace stress. She addresses panic attacks, social anxiety, guilt and shame, and questions about life purpose and self-love.
Her sessions aim to be practical and paced to what each person can manage. People who prefer to speak Mandarin are welcome to request that language for their appointments. To begin, clients complete a short matching questionnaire and book a first session.
How her approaches translate to online work
Her practice combines Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in ways that work well online. CBT focuses on identifying unhelpful thoughts and testing small behavioural changes to reduce anxiety or low mood. ACT looks at values and practical actions to build a meaningful routine despite difficult feelings. These methods suit problems such as stress, panic, low mood and coping with illness.Finding the right approach is part of the work. She will talk with the client about goals and preferences, then recommend exercises and a plan to try. That plan is reviewed and adjusted collaboratively over a few sessions so people can see what helps most.
Session formats are not specified in the biography, so please confirm the current online options before booking. Online work can make it easier to fit appointments into a busy day, reduce travel, and allow a shorter check-in when needed. Therapists use structured worksheets, brief behavioural experiments and goal-setting tools that translate well to remote sessions, helping people maintain progress between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Australia
Languages
English, Mandarin
Frequently asked questions
What concerns does she help with most often?
She works with stress, anxiety, depression, grief, self-esteem and coping with life changes. She also supports people facing chronic illness, caregiver stress and workplace issues.
How would you describe her therapeutic style?
Her style is practical and structured, focusing on noticing thoughts and trying small behavioural experiments. Sessions emphasise clear steps and measurable progress.
What is her clinical background?
She has three years of hospital-based clinical experience in Australia working with a range of emotional and medical concerns.
What credential does she hold and where is she based?
She is an AASW social worker based in Australia.
Which languages are available for sessions?
Sessions are offered in English and Mandarin.
Can international clients work with her?
International clients are not accepted at this time.
How are fees and payment arranged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a session with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.