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Amanda Grant

Profile / United States

Amanda Grant, LCSW

Florida

LCSW - Anxiety and Trauma focus

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  • Cognitive Behavioral Therapy
  • Motivational Interviewing
  • Grief and loss support

About Amanda

Amanda Grant, LCSW, is a licensed clinical social worker in Florida with three years of clinical experience. She focuses on common problems such as anxiety, depression, stress, grief, self-esteem, and parenting concerns. Amanda also works with people coping with trauma, domestic violence, relationship strain, career questions, and ADHD-related challenges.

Amanda uses straightforward, goal-focused methods in sessions. She draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different responses. She also uses client-centered approaches to listen and motivational interviewing to support change when people feel stuck.

Sessions usually focus on practical steps and small experiments. She helps clients identify specific thoughts or routines that get in the way. Then she works with them to test alternatives and build manageable habits.

Amanda addresses grief, loss, and trauma with attention to pacing and safety. For people affected by domestic violence or caregiver stress, she helps outline short-term coping strategies and longer-term plans. She also supports young adults with school, career choice, and self-esteem concerns.

Her style is direct and collaborative. Amanda asks clear questions, uses concrete exercises, and sets measurable goals together with the person in the room. To begin she gathers background, clarifies priorities, and agrees on the next steps to try.

How Amanda uses structured approaches in online work

Amanda commonly uses Cognitive Behavioral Therapy and client-centered methods in sessions. CBT involves identifying specific thoughts and behaviors that keep problems going, and then testing small, practical changes to see what helps. Client-centered therapy focuses on listening closely and guiding conversations so a person can set their own goals and priorities.

She also draws on Motivational Interviewing when people feel unsure about change. That approach uses open questions and reflective listening to clarify a person’s reasons for change and find the next doable step. The therapist and client work together to decide which method fits the current problem and goals.

The profile does not list specific online session formats, so confirm the exact options before booking. In general, online sessions can make it easier to fit appointments into a busy day, reduce travel time, allow a shorter check-in when needed, and let people use video or audio depending on bandwidth or comfort. Amanda will discuss practical preferences and plan sessions that fit the person’s schedule and goals.

Areas of expertise

Also works with

Relationship issuesFamily conflictsParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

Florida

Languages

English

Frequently asked questions

What concerns does she address most often?

Common concerns include stress, anxiety, depression, grief, self-esteem, relationship and parenting issues, trauma and domestic violence, and ADHD-related challenges.

How does she work with Cognitive Behavioral Therapy?

She uses CBT to help people notice unhelpful thoughts and test different ways of responding, using practical exercises and short experiments between sessions.

What is her clinical experience?

She has three years of experience working in clinical settings with people facing mood, trauma, and life transition concerns.

What credentials and location are listed?

She is a Licensed Clinical Social Worker, LCSW, licensed in Florida.

Which languages and international clients are supported?

Sessions are offered in English and she accepts international clients.

What session formats are available?

The original profile does not specify formats; confirm current session options before booking.

How are costs handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Amanda Grant

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