Profile / United States
Amanda Mason, LCSW, CSW
Georgia
Licensed Clinical Social Worker - Anxiety and Depression
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Solution-Focused steps
About Amanda
Amanda Mason is a Licensed Clinical Social Worker (LCSW) practicing in Georgia with 17 years of experience. She works with people who are facing anxiety, depression, grief, stress, and major life changes. She also addresses issues around trauma, relationships, parenting, caregiving, and sexual assault and abuse.
Clients can expect straightforward, practical help for everyday problems. Amanda uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to identify unhelpful thinking and to try different responses. She also draws on Narrative Therapy and Solution-Focused Therapy to help people reframe experiences and focus on concrete steps forward.
Her work often centers on coping skills for busy lives. That can mean short, focused plans for managing intense feelings. It can also mean building routines that ease seasonal mood shifts or support someone through illness or end-of-life caregiving.
Amanda supports people dealing with relationship and intimacy concerns, career stress, addiction challenges, and self-esteem struggles. She offers practical tools for parenting stress, anger, and the emotional impact of divorce or separation.
When trauma or sexual assault is part of the story, sessions emphasize safety, pacing, and skills for handling flashbacks or distressing memories. For those facing aging, cancer, or hospice-related concerns, Amanda helps people clarify goals and manage difficult choices.
Her style is direct and problem-focused. Sessions tend to focus on concrete strategies, short-term goals, and reviewing what worked between meetings. To start, clients fill out a brief matching questionnaire and schedule an initial appointment.
How CBT and ACT inform online sessions
Amanda commonly uses Cognitive Behavioral Therapy to help people notice and shift unhelpful thoughts and habits. CBT breaks problems into manageable pieces and gives concrete exercises to try between sessions; it is often used for anxiety, depression, and stress-related problems.She also draws on Acceptance and Commitment Therapy, which focuses on clarifying values and taking actions that matter despite uncomfortable feelings. ACT can be useful for coping with grief, chronic caregiving stress, or ongoing health challenges.
Choosing the right approach is part of the work together. Amanda will discuss goals, preferences, and what has helped in the past, then recommend methods to try. The plan can be adjusted based on what feels most useful during early sessions.
Session formats were not specified in the biography, so confirm available options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow a shorter check-in when time is limited. They can also help people continue care while managing illness, seasonal shifts, or caregiving duties.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does she help with most often?
She helps people with anxiety, depression, grief, stress, trauma, relationship and intimacy issues, caregiving and end-of-life concerns, and related challenges.
How would you describe her therapeutic style?
The approach is practical and structured, focusing on skills, short-term goals, and reviewing what changes between sessions.
How long has she been practicing?
She has 17 years of clinical experience working with a range of emotional and life transition issues.
What are her credentials and where is she based?
She is listed as LCSW and CSW and practices in Georgia.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How are fees handled?
Cost varies with location and services; sessions use a subscription that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.