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Amy Schold

Profile / United States

Amy Schold, LCSW

Louisiana

LCSW - Anxiety and Depression focus

See online therapy options
  • CBT techniques
  • DBT skills
  • Motivational interviewing

About Amy

Amy Schold is a Licensed Clinical Social Worker (LCSW) licensed in Louisiana with 20 years of clinical experience. She works with people facing stress, anxiety, depression, relationship strain, grief, addictions, trauma and related concerns. Amy also supports those coping with mood disorders, ADHD, parenting strain, anger, low self-esteem, and career or life changes.

Her starting point is a client-centered approach that focuses on the person's current needs and priorities. She uses practical strategies from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), motivational interviewing, mindfulness work, and psychodynamic ideas to help people notice patterns and try different responses. Sessions are straightforward and task-oriented when needed, with time spent on skills practice and problem-solving.

Amy aims to help people build skills that apply to both present problems and future challenges. That can mean breaking down overwhelming feelings into specific thoughts and behaviors, practicing emotion regulation skills, or using motivational techniques to support change. She emphasizes clear steps and short-term tools alongside deeper reflection when useful.

Her background includes two decades of varied practice in Louisiana settings with adults who present with a range of issues from depression and anxiety to process addictions and personality concerns. Amy blends practical behavior-focused work with attention to values and relationships. She encourages direct discussion of goals and measures progress along the way.

To begin, prospective clients complete a short matching questionnaire and schedule a first session. Sessions use a subscription model that can be canceled at any time, and fees vary by location.

How Amy uses structured approaches in online sessions

Online sessions often focus on a few clear methods. Cognitive Behavioral Therapy (CBT) helps people spot automatic thoughts and habits, then practice different ways of thinking and behaving to reduce distress. It is useful for anxiety, depression, panic, and many everyday problems.

Dialectical Behavior Therapy (DBT) supplies concrete skills for regulating intense emotions and improving interpersonal effectiveness. DBT skills practice can be helpful for impulsivity, mood swings, and relationship conflict. Client-Centered Therapy emphasizes listening and collaboration so the therapist follows the person’s priorities while offering support and reflection.

Finding the best approach is collaborative. Amy will work with each person to decide which methods fit their goals and daily life. She combines short-term skills practice with moments of deeper reflection, adjusting the plan as progress is observed.

Confirm the exact session formats before booking. The practice uses a subscription payment model that can be canceled at any time, and fees vary by location. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and avoid travel time. Ask about the current online options when you complete the matching questionnaire so you know what session types are available.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefBipolar disorderDepression

Also works with

AddictionsFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesADHD

Additional focus areas

Divorce and separationFamily problemsGuilt and shameImpulsivityMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasProcess addiction (porn, exercise, gambling)Women's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

20+ years

Listed in

Louisiana

Languages

English

Frequently asked questions

What concerns does she help with most often?

She works with stress, anxiety, depression, relationship issues, grief, addictions, trauma, and related concerns such as ADHD and parenting strain.

How does she use Cognitive Behavioral Therapy in sessions?

CBT is used to identify unhelpful thoughts and habits and to practice alternative responses through exercises and homework when appropriate.

What is her clinical background and experience?

She is an LCSW licensed in Louisiana with 20 years of experience working with a wide range of adult concerns.

Where is she licensed to practice?

She holds an LCSW credential in Louisiana and provides services based on that licensure.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions paid for and what do they cost?

Costs vary by location; sessions use a subscription that can be canceled at any time.

What should I do to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Amy Schold

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