Profile / United States
Angela Rincon, LMFT
California
LMFT in California - Anxiety and Relationships
See online therapy options- CBT for thinking habits
- Mindfulness practices
- Communication skills
About Angela
Angela Rincon is a Licensed Marriage and Family Therapist (LMFT) in California with 10 years of clinical experience. She helps people manage stress, anxiety, depression, relationship concerns, grief, trauma and related issues. Sessions are conducted in English and are geared toward practical moves people can try between meetings.
Angela uses clear, structured methods to identify thoughts and habits that keep problems going. She draws on Cognitive Behavioral Therapy to spot unhelpful thinking patterns and try different responses. She also uses client-centered listening and mindfulness practices to slow things down and notice what matters most in daily life.
Her work often focuses on communication problems, codependency, and difficulties around intimacy and trust. Angela supports people dealing with parenting strain, postpartum depression, and the aftereffects of domestic violence or separation. She also addresses body image, shame, isolation, panic, and social anxiety concerns.
Sessions typically involve setting small, concrete goals and checking progress each week. People can expect to work on specific skills for managing panic, mood shifts, and relationship interactions. Narrative and solution-focused techniques are used to reframe experiences and identify practical next steps.
Angela asks new clients to complete a short matching questionnaire and then schedule a first session. Her fees vary with location and use a subscription model that can be canceled at any time. International clients are not accepted.
How CBT, client-centered work, and mindfulness translate online
Angela often draws on Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test out small behavior changes. CBT approaches are useful for anxiety, panic, and mood shifts because they focus on clear steps and measurable progress.She also uses client-centered techniques that prioritize listening and reflecting what matters to the person. Mindfulness methods are used to develop present-moment awareness and reduce reactivity during stressful situations. These approaches can help with rumination, panic symptoms, and emotion regulation.
Finding the right mix of approaches is part of the work. Angela will collaborate with each person to choose methods that fit their goals and preferences, adjusting the plan as progress is observed. The process is practical - try something, review how it went, and refine the next step.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when time is limited, and reduce travel time. Many people find it simpler to continue weekly work when sessions fit around school, work, or childcare commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she help with most often?
She works with stress, anxiety, depression, relationship difficulties, grief, trauma, and parenting concerns among other issues.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and behaviors and to try concrete alternatives that reduce distress between sessions.
What is her professional background and experience?
Angela is a Licensed Marriage and Family Therapist with 10 years of experience working with mood, anxiety, and interpersonal concerns.
Where is she licensed to practice?
She holds an LMFT credential and practices in California.
What languages are supported?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How does cost and scheduling work?
Fees vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.