Profile / United Kingdom
Angela Stone, BACP
United Kingdom
BACP counsellor - relationships and parenting
See online therapy options- Cognitive Behavioural Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
About Angela
Angela Stone, BACP counsellor in the United Kingdom, has 15 years of professional experience. She helps people who feel anxious, lonely, low in confidence, or struggle with parenting and relationship problems. She also supports people facing grief or other major life changes.
She works in a direct, practical way. Conversations focus on what is happening now and on small changes that make daily life easier. She recognises personal strengths and limits, and she helps people notice habits of thought and behaviour that keep problems going.
Her approach draws on Cognitive Behavioural Therapy, psychodynamic ideas and solution-focused techniques. That mix allows for short-term practical steps alongside looking at patterns that developed over time. Sessions often balance immediate coping strategies with work to understand recurring problems.
Angela has particular experience with adoption and foster care issues, blended family concerns, caregiver stress, communication difficulties and managing the fallout of separation or domestic violence. She also addresses money worries, career decisions, feelings of emptiness and challenges like hoarding and isolation.
People can expect clear, structured conversations that set achievable goals. She asks about current difficulties and practical aims in the first meetings. Follow-up work reviews progress and adjusts plans so sessions remain relevant to day-to-day life.
How her approaches work in online sessions
Angela combines Cognitive Behavioural Therapy with psychodynamic and solution-focused ideas to give practical help and a look at longer-term patterns. CBT is used to spot and change unhelpful thoughts and behaviours, which can reduce anxiety and improve daily functioning. Psychodynamic-informed work looks at recurring relationship patterns and how past experiences shape current reactions. Solution-Focused Therapy concentrates on clear small steps and identifying what is already working.Choosing the right approach is part of the work. The therapist will discuss goals, preferences and practical needs with each person and will try methods that fit those aims. This is a collaborative process that usually starts with a short plan and is reviewed as progress is made.
Session formats are not specified in the biography, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow check-ins during breaks at work. They can also allow shorter phone or video conversations when less time is available or when screen-free options are needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What problems does she help with most often?
She works with relationship strain, parenting difficulties, grief, low self-esteem and coping with life changes among other concerns.
How does she use Cognitive Behavioural Therapy in sessions?
She uses CBT to identify unhelpful thoughts and habits and to try practical new responses in everyday situations.
What is her professional background?
She has 15 years of professional experience working with people on relationship, family and personal issues.
What credential does she hold and where is she based?
She is a BACP counsellor based in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients.
How does pricing work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What do I need to do to start?
Select the See online therapy options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.