Profile / United States
Dr. Ann Moore, IN Psychologist 20041122A
Indiana
Indiana Psychologist - Anxiety and Parenting
See online therapy options- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Parent coaching
About Ann
Dr. Ann Moore is an Indiana Psychologist (IN Psychologist 20041122A) with 20 years of clinical experience. She focuses on stress, anxiety, parenting concerns, low self-esteem, depression, and challenges that come with life transitions. She also addresses issues such as ADHD, mood disorders, panic, grief, trauma and addiction concerns in her work.
Dr. Moore sees late-stage adolescents and young adults for emotional and social difficulties linked to big changes. She provides parent coaching aimed at improving how families function. Her approach is practical and skills-focused, with attention to daily routines, thought patterns, and relationship habits.
Her clinical work draws on Cognitive Behavioral Therapy and related methods. She also uses Acceptance and Commitment Therapy, client-centered listening, mindfulness techniques, and solution-focused strategies depending on what fits the problem. Sessions emphasize noticing unhelpful thoughts and trying new responses in everyday situations.
Dr. Moore earned a doctorate in School Psychology from Indiana University in 1993 and has worked as an outpatient therapist and behavioral consultant. Her years supervising and advising parents inform how she guides caregivers through stress and parenting strain.
In sessions she helps people learn concrete strategies - planning small behavior changes, practicing different reactions, and using brief mindfulness exercises. The practical aim is to reduce distress and increase day-to-day functioning through steady, manageable steps.
How CBT and Related Approaches Work Online
Dr. Moore uses Cognitive Behavioral Therapy to help people notice thoughts and behaviors that maintain distress and then practice different responses. CBT sessions often include brief between-session tasks, simple behavior experiments, and step-by-step planning to change daily routines.She also draws on Acceptance and Commitment Therapy to help people clarify values and take committed action even when uncomfortable feelings appear. Client-centered methods are used to listen and reflect so clients can organize their thoughts and set practical goals. These approaches are useful for anxiety, depression, parenting strain, panic, and adjusting after big life changes.
Choosing the right approach is part of the work. Dr. Moore will collaborate with each person to select methods that match their goals and preferences, and she will adjust strategies based on progress and feedback. That means trying simple techniques first and changing course if something isn’t helpful.
Session formats are not specified in the biography, so confirm current online session options before booking. Online meetings can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce the time spent traveling. Many people find that working on small, structured tasks between sessions fits daily life and supports steady improvement.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she address most often?
She commonly helps with anxiety, depression, stress, parenting issues, and problems tied to life transitions. She also works on ADHD symptoms, panic, mood concerns, grief, trauma, and addiction-related issues.
How does she use Cognitive Behavioral Therapy in sessions?
She uses CBT to identify unhelpful thoughts and behaviors and then practices alternative responses. Sessions focus on concrete exercises and changes that can be tried between meetings.
What is her professional background?
She earned a doctorate in School Psychology from Indiana University in 1993 and has 20 years of clinical experience as an outpatient therapist and behavioral consultant.
What credential does she hold and where is she based?
She is listed as IN Psychologist 20041122A and practices in Indiana.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session through that process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.