Profile / United States
Robert Carroll, LCSW
Wisconsin
Licensed Clinical Social Worker - stress and anxiety
See online therapy options- CBT focused techniques
- Emotion regulation skills
- Communication problems
About Robert
Robert Carroll is a Licensed Clinical Social Worker (LCSW) in Wisconsin with 30 years of experience. He helps people manage stress, anxiety, depression, relationship and communication problems, addiction concerns, grief, trauma, and related issues. He also supports people facing sleep or eating problems, parenting strain, ADHD, bipolar mood concerns, and career stresses.
Robert uses practical, structured approaches that focus on thoughts, habits, and skills. He favors Cognitive Behavioral Therapy (CBT) for noticing unhelpful thinking and testing new responses. He also draws on client-centered listening, dialectical behavior ideas for emotion regulation, mindfulness practices, and motivational interviewing to increase readiness for change.
Sessions are conversational and goal-focused. Robert works with people to set clear goals, try small experiments, and track what works. He emphasizes learning specific skills for coping, communication, and managing intense feelings.
Over three decades he has worked with adults on a wide range of life stresses and mental health concerns. His background in social work shapes a practical, problem-solving orientation that pays attention to everyday demands like parenting and work.
People who choose him can expect straightforward explanations, collaborative planning, and focused skills practice. Before committing to sessions, confirm the current session formats and scheduling details when you sign up.
How his approaches translate to online sessions
Robert often uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try concrete behavior changes. CBT sessions typically involve setting a goal, identifying thinking patterns, and practicing small experiments between meetings.He also uses client-centered methods that prioritize listening and reflective conversation to clarify goals. Dialectical Behavior Therapy ideas may be offered for emotion regulation and distress tolerance skills when strong emotions interfere with daily life.
Finding the right approach is part of the work. He will collaborate with each person to decide which methods fit their needs and day-to-day life. That choice is reviewed as goals change and progress is tracked.
The original biography does not list specific session formats, so confirm session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow brief check-ins when needed. They can also let people choose quieter surroundings or turn off video when bandwidth is limited. Ask about the available formats and scheduling when you sign up to make sure they match your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He addresses stress, anxiety, depression, relationship and communication problems, addictions, grief, trauma, sleep and eating issues, ADHD, bipolar concerns, parenting strain, and related life changes.
How would he describe his therapeutic approach?
He uses practical, structured methods including Cognitive Behavioral Therapy, client-centered listening, DBT ideas, mindfulness, and motivational interviewing to help people change thoughts and habits.
How much experience does he have?
He has thirty years of experience as a psychotherapist and life coach working with a wide range of adult concerns.
What are his credentials and location?
He is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin and practices with that credential.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are accepted.
What session formats are used?
The original profile did not specify session formats; confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.