Profile / United States
Briana Williams, LCSW
Texas
Licensed Clinical Social Worker - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered work
- Solution-Focused techniques
About Briana
Briana Williams is a Licensed Clinical Social Worker (LCSW) with seven years of experience in mental health care. She sees people in Texas for stress, anxiety, relationship concerns, low self-esteem, depression, and coping with life changes. Sessions are described in straightforward terms and focus on practical steps clients can take between meetings.
She uses Cognitive Behavioral Therapy (CBT) alongside client-centered and narrative approaches to help people notice unhelpful thoughts and patterns. Meetings include clear, workable strategies to try at home and brief problem-solving to manage day-to-day stress. Briana also draws on psychodynamic ideas and solution-focused methods when they fit the client's goals.
Briana aims to be direct and honest in sessions. She often helps clients identify specific thinking habits, test new behaviors, and track what changes. For people who want it, faith can be included in conversations as part of values and meaning work.
Her work suits people ready to do active work between sessions, such as practicing new communication skills or trying exposure to reduce avoidance. She notes that she does not provide trauma-focused treatment or care for severe or acute mental health symptoms. People should confirm current session options before booking.
Clients in Texas can expect concrete tools, short-term problem-solving, and reflective conversation that links past patterns to present choices. Briana combines several approaches to match practical goals rather than using a single method in every case.
How her approaches translate to online work
Many clients meet through structured methods like Cognitive Behavioral Therapy and client-centered work. CBT focuses on spotting unhelpful thoughts, testing small behavioral experiments, and tracking what changes. It helps with anxiety, low mood, and daily stress by giving clear skills to practice between sessions. Client-centered work prioritizes the client's perspective and uses questions and reflection to clarify goals and values. Narrative therapy looks at the stories people tell about themselves and helps separate problems from identity to open different options for action.Finding the best mix of methods is part of the process. The therapist collaborates with each client to decide which approach or combination fits the person's goals and preferences. That decision is reviewed as work progresses so methods can change when needed.
The original biography does not list specific session formats, so confirm available online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for regular check-ins that match work or family commitments. They also make it possible to continue structured practice assignments and skill-building between meetings without requiring in-person visits.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas, Virginia
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship problems, low self-esteem, depression, and coping with life changes. Additional focus areas include communication problems, loneliness, life purpose, and self-love.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and test new behaviors. Sessions include practical steps to try between meetings and ways to track progress.
What is her professional background?
She has seven years of experience working in the mental health field. That time includes helping people with everyday stress and relationship concerns.
What credential does she hold and where is she based?
She holds the LCSW credential and practices in Texas with licensure noted as TX LCSW and VA LCSW.
In which language are sessions offered?
Sessions are offered in English only. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.