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Brittany Curtis

Profile / United States

Brittany Curtis, LPC

South Carolina

Licensed counselor - stress and anxiety

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  • Cognitive Behavioral Therapy
  • Mindfulness techniques
  • Solution-focused goals

About Brittany

Brittany Curtis is an LPC (Licensed Professional Counselor) with nine years of clinical experience based in South Carolina. She works with people dealing with stress, anxiety, depression, relationship strain, eating and body image concerns, addictions, grief, parenting challenges, career questions, and other life changes. She also addresses issues like codependency, family of origin problems, money stress, and compassion fatigue.

She draws on Cognitive Behavioral Therapy, Client-Centered therapy, and Mindfulness approaches to help people notice unhelpful thoughts and habits. Sessions focus on practical steps and small experiments to test new ways of responding to difficult situations. Brittany emphasizes collaborative work so clients can name goals and track progress together.

Brittany’s background includes a Bachelor of Arts in Psychology from Coastal Carolina University and a Master’s degree in Applied Clinical Psychology completed in 2014. She holds the LPC credential and has worked in both private practice and agency settings. That range has included work with children, adolescents, couples, families, and individuals in different roles.

In sessions she uses tools drawn from solution-focused and motivational approaches alongside CBT and mindfulness skills. That often looks like setting short-term goals, practicing thought records or behavioral experiments, and checking what worked between meetings. The aim is practical change and better daily coping.

People who prefer clear steps, concrete homework, and an active collaboration may find her style fits well. Before booking, confirm current session formats and scheduling details to match needs and availability.

How CBT, client-centered work, and mindfulness translate to online sessions

Online sessions can use Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test small behavioral experiments between meetings. CBT focuses on concrete steps such as tracking moods, trying brief behavior changes, and reviewing what changed as a result.

Client-Centered therapy emphasizes a respectful, non-directive conversation where the person’s priorities guide the work. Mindfulness Therapy teaches brief attention and breathing practices to reduce reactivity and improve focus in everyday moments. Each approach suits different goals - CBT for changing patterns, client-centered for exploring priorities, and mindfulness for managing stress and attention.

Finding the right mix of approaches is part of the process. The therapist will work with the client to choose methods based on goals, preferences, and what helps in early sessions. They will check progress and adjust methods as needed in collaboration with the client.

Confirm current session formats before booking, as this profile does not list specific options. Many people find online sessions helpful because they fit more easily into work and family schedules, can be shorter check-ins when needed, and remove travel time. Talk with the therapist about how to structure sessions so they fit into daily life and support practical steps between meetings.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsEating disordersSelf esteemDepression

Also works with

AddictionsRelationship issuesGriefParenting issuesCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

Body imageCodependencyDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsLife purposeMoney and financial issuesSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

9+ years

Listed in

South Carolina

Languages

English

Frequently asked questions

What kinds of concerns does she help with most?

She helps people with stress, anxiety, depression, relationship and family problems, eating and body image issues, addictions, grief, parenting, career questions, and coping with life changes.

How would you describe her therapeutic style?

Her style is collaborative and practical, using CBT, client-centered, mindfulness, motivational interviewing, and solution-focused techniques to set goals and try concrete strategies between sessions.

What is her professional background?

She earned a BA in Psychology from Coastal Carolina University and a Master’s in Applied Clinical Psychology in 2014, and she has nine years of experience in private practice and agency work.

What credential does she hold and where is she based?

She holds the LPC credential and practices in South Carolina.

Which languages are supported in sessions?

Sessions are offered in English.

Can international clients work with her?

She does not accept international clients at this time.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Brittany Curtis

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