Profile / United States
Carleen Roberts, LSCSW
Kansas
LSCSW - Stress and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Mindfulness techniques
- Solution-focused work
About Carleen
Carleen Roberts is an LSCSW with six years of clinical experience working in Kansas. She helps people manage stress, anxiety, grief, low self-esteem, depression, and major life changes. Sessions are conducted in English and she accepts international clients.
Her background includes crisis work and support around caregiving, hospice and end-of-life concerns, and issues faced by veterans and first responders. She also addresses aging and geriatric questions, blended family challenges, immigration stress, and the effects of prejudice and multicultural concerns. Practical problem solving is a common focus.
Carleen uses Cognitive Behavioral Therapy and client-centered techniques to identify unhelpful thoughts and habits. She also draws on mindfulness practices and solution-focused strategies to help people try new responses in day-to-day life. Motivational Interviewing is part of her approach when people want help finding internal reasons to make changes.
In sessions she listens for specific patterns that keep problems going and then suggests concrete experiments to test different behaviors. Conversations aim to be clear and direct, with steps the person can try between meetings. Carleen encourages realistic small changes rather than sudden overhaul.
Practical matters such as scheduling and the subscription-based cost model are handled through the site process. To begin the matching and scheduling process, people complete a short questionnaire and then arrange a first session.
How these approaches translate to online sessions
Carleen blends Cognitive Behavioral Therapy with client-centered and mindfulness methods to create short, practical steps people can use between meetings. CBT focuses on spotting unhelpful thoughts and testing new behaviors to reduce anxiety and depressive patterns. Client-centered work emphasizes listening and reflecting so people can set their own goals and pace. Mindfulness practices teach simple attention and breathing exercises that can reduce stress in daily life. Choosing the right method is part of the work itself. She collaborates with each person to decide which approach fits their goals and preferences. That collaborative process includes checking what feels doable and adjusting techniques as progress is reviewed. The online session formats Carleen offers are not detailed in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and remove travel time. They also let people try exercises and coping strategies in the settings where problems occur, which can make in-session practices more directly applicable to daily life.Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Kansas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps people with stress, anxiety, grief, low self-esteem, depression, and coping with life changes. Additional focus areas include caregiving stress, aging issues, and multicultural concerns.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and habits and to develop concrete experiments people can try between sessions. The work centers on practical steps rather than abstract discussion.
What is her professional background?
She holds an LSCSW and has six years of clinical experience working in mental health settings. Her background includes crisis-related work and support for hospice and caregiver issues.
Where is she based and licensed?
She practices in Kansas and holds the KS LSCSW credential. Sessions are offered in English.
Can international clients work with her?
Yes, she accepts international clients. Sessions are conducted in English.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking to know which formats are offered for meetings.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing details are provided during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site flow.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.