Profile / United States
Chris Kohlmann, LPCC
Ohio
LPCC Ohio - stress and anxiety care
See online therapy options- CBT informed methods
- Communication support
- Work on mood
About Chris
Chris Kohlmann is an LPCC - Licensed Professional Clinical Counselor in Ohio with 25 years of experience. He focuses on stress, anxiety, depression, relationship concerns, self-esteem, and coping with life changes.
He works in straightforward, solution-focused ways. Sessions look at patterns of thought and behavior that keep problems going. He helps people notice unhelpful thinking, try different responses, and build practical habits that fit daily life.
Chris pays particular attention to issues such as communication problems, abandonment, control struggles, divorce and separation, and isolation or loneliness. He also supports people managing mood disorders and questions about life purpose. Men re noted among the groups he has a focused interest in helping through personal struggles.
His approach is collaborative and practical. He uses Cognitive Behavioral Therapy (CBT) ideas to break problems into manageable parts and to test small changes. Sessions combine discussion with specific skills practice and short between-session tasks when those are useful.
Chris frames work around clear goals and regular check-ins on progress. He encourages simple experiments rather than only talking about feelings. This helps people see what shifts actually make daily life easier.
To begin, prospective clients complete a brief matching questionnaire and then schedule a first session. Fees vary by location and use a subscription that can be canceled at any time.
How Chris applies CBT ideas to online sessions
CBT focuses on the link between thoughts, feelings, and actions. In plain terms, that means identifying patterns of thinking that trigger anxiety or low mood, and testing different responses. This approach helps with worries, low mood, and habits that make relationships harder.Chris also uses practical problem-solving and communication work. Problem-solving breaks big issues into small steps to try in daily life. Communication work practices specific phrases and behavioral choices to reduce misunderstandings and repair contact.
Finding the right method is part of the work. He will review goals and preferences with each person and adapt techniques as needed. That collaboration helps select whether more skills practice, problem-solving, or communication rehearsal will be most useful.
Confirm available session formats before booking, since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also let people focus on skill practice in real-life settings rather than only during in-person visits.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does he help with most often?
He helps people with stress, anxiety, depression, self-esteem, relationship concerns, and coping with life changes including divorce and isolation.
How does he use Cognitive Behavioral Therapy?
He uses CBT ideas to identify unhelpful thoughts and habits, try small behavior changes, and practice skills between sessions.
How long has he worked in this field?
Chris has 25 years of experience as a clinician supporting people through mood and life transition issues.
What are his credentials and where is he based?
He is an LPCC - Licensed Professional Clinical Counselor - practicing in Ohio.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with him?
He is not currently accepting international clients.
How are fees handled?
Cost varies with location and sessions are paid through a subscription model that can be canceled at any time.
What do I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.