Profile / United States
Dallas Norman, LPC
Wisconsin
LPC counselor - anxiety and relationships
See online therapy options- Cognitive Behavioral Therapy
- Solution-focused steps
- Mindfulness strategies
About Dallas
Dallas Norman is an LPC - Licensed Professional Counselor with 11 years of counseling experience based in Wisconsin. He works with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, depression, LGBT issues, family matters, grief, intimacy-related issues, parenting and anger among other concerns.
He uses a practical, goal-focused style. Sessions emphasize identifying unhelpful thoughts and habits and testing different ways of responding. Dallas draws on Cognitive Behavioral Therapy along with client-centered and solution-focused techniques to create short-term steps clients can try between meetings.
Dallas has worked in a variety of settings, including inpatient clinical care, outpatient clinical work, telehealth, outreach counseling, and government installations. That range of experience includes crisis situations and longer term therapy as needed. He also notes experience collaborating with multidisciplinary teams and with people from varied cultural and socioeconomic backgrounds.
Education includes a Master of Science in Applied Psychology from Eastern Washington University. Dallas uses this background to explain ideas in clear, concrete terms and to set realistic, measurable goals. Sessions often focus on simple exercises and specific action steps rather than long conversations alone.
People meet with him to get focused tools for coping with panic, post-traumatic stress, seasonal mood shifts, workplace issues, and patterns such as codependency or isolation. He also offers coaching-style support for career changes and for managing compassion fatigue.
Clients who prefer English will find sessions conducted in that language, and international clients are accepted. Before booking, confirm the current session formats and scheduling details so arrangements match practical needs.
How his approaches translate to online work
He commonly uses Cognitive Behavioral Therapy to identify specific thoughts and behaviors that keep a problem going and then tests small changes to see what helps. CBT can be useful for anxiety, panic attacks, depression and workplace or relationship challenges.He also uses client-centered listening to clarify a person's priorities and to shape goals in a way that fits their life. Solution-focused methods are used to set short-term, measurable steps clients can try between sessions to build momentum.
Choosing the right approach is a collaborative process. He will work with each person to decide which methods best match their goals and preferences, and adjust the plan as progress is made.
The original biography notes telehealth experience but does not specify current online formats. Confirm the specific session options before booking so arrangements fit your schedule. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time while keeping the focus on practical exercises and follow-up between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Washington, Alaska, Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does he help with most often?
He works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, depression, grief, parenting concerns, anger, workplace problems and related areas listed in his profile.
How does he use Cognitive Behavioral Therapy in sessions?
He uses CBT to help clients notice unhelpful thoughts and behaviors and to try different responses. Sessions often include concrete exercises and homework to test new habits.
What is his professional background and experience?
He holds a Master of Science in Applied Psychology and has 11 years of experience across inpatient, outpatient, telehealth, outreach, and government settings.
Which credentials and location are listed?
He is an LPC - Licensed Professional Counselor with credentials in AK LPC and WI LPC and is based in Wisconsin.
In what language are sessions offered and can international clients work with him?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography mentions telehealth experience but does not list current session formats. Confirm the available formats before booking to be sure they meet your needs.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the first step to start working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.