Profile / United States
Daniel Ulberg, LPC
Oklahoma
LPC counselor - Stress and relationships
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered approach
- Infidelity and polyamory
About Daniel
Daniel Ulberg is an LPC - Licensed Professional Counselor practicing in Oklahoma with 15 years of experience. He helps people facing stress, anxiety, relationship and family difficulties, depression, ADHD, addictions, and related concerns. Sessions are presented in straightforward, practical terms that focus on daily problems and coping.
Daniel uses clear, goal-focused conversations to identify patterns that make problems worse. He draws on Cognitive Behavioral Therapy and client-centered methods to look at thoughts, feelings, and behaviors. He helps people notice unhelpful thinking and try small, concrete changes to see what works.
In sessions he keeps the approach relaxed and direct. He often works on building on strengths and practical skills people can use between meetings. That can include breaking down big problems, practicing different ways of responding, and checking what changes help in real life.
His background includes long-term work with stress, relationship difficulties, addictions, trauma and intimacy concerns. He also focuses on specific areas like infidelity, non-monogamous relationship issues, process addictions, seasonal affective disorder, and challenges common to young adults.
People can expect straightforward talk, problem-solving, and step-by-step practice. Daniel invites questions about how sessions run and what to expect. To start, the profile suggests using the platform matching process and scheduling a first meeting.
How his approaches translate to online sessions
Daniel commonly uses Cognitive Behavioral Therapy to help people identify problematic thoughts and habits, and then experiment with new responses. CBT is focused and practical, and it often helps with anxiety, depression, stress, and behavior patterns linked to addictions and relationships.He also uses a client-centered approach that emphasizes listening and building on a person’s strengths. That method supports people who need a straightforward conversational style and a chance to set the topics and pace of sessions.
Finding the right approach is part of the work. He will collaborate with each person to choose methods that match their goals and preferences. That collaborative process looks at what problems matter most, what has helped before, and what kind of practice fits into daily life.
The biography does not specify session formats, so confirm available options before booking. In general, online therapy can make it easier to fit meetings into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also make it simpler to work on skills between sessions. Ask about format details when scheduling so sessions match timing and technology needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with stress, anxiety, relationship and family issues, depression, ADHD, addictions, trauma, intimacy and related concerns.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help people notice unhelpful thoughts and try concrete behavior changes. The focus is on practical skills and testing what helps in daily life.
What is his counseling style like?
His style is relaxed and direct, with an emphasis on strengths and step-by-step problem solving. He aims to make sessions practical and focused on skill practice between meetings.
What are his credentials and where is he located?
He is an LPC - Licensed Professional Counselor licensed in Oklahoma and has 15 years of professional experience.
Does he work in languages other than English or with international clients?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list specific formats. Confirm current session options before booking to know how sessions are held.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.