Profile / United States
Donna Maye, LMHC
Indiana
LMHC in Indiana - mood and relationships
See online therapy options- CBT methods
- Stress and anxiety
- Communication skills
About Donna
Donna Maye is an Indiana Licensed Mental Health Counselor (LMHC) with 13 years of clinical experience. She helps people cope with stress, anxiety, relationship and parenting concerns, depression, intimacy-related issues, self-esteem struggles, and bipolar disorder. Donna also focuses on communication problems, control issues, guilt and shame, life purpose, and challenges faced by young adults and women.
Her sessions use clear, practical steps. She listens to what is happening now, looks at thoughts and behaviors that keep problems going, and helps people try different ways of responding. She presents tools and practices that can be used between sessions to test what works in everyday life.
Donna emphasizes collaborative work. She asks questions to clarify values, goals, and what a better day would look like. Then she and the client pick focused strategies to try over a few weeks and check results together. This keeps therapy concrete and goal-oriented.
Her background includes over a decade working with adults on mood and relationship difficulties. Donna draws on approaches that help people notice thinking patterns and change unhelpful habits. She supports clients in practical steps toward clearer communication, stronger boundaries, and improved emotional regulation.
People who choose her often want straightforward guidance and skills they can use right away. She encourages small experiments in daily life to see what helps. The process is paced according to each person’s needs and the goals they set.
How Donna uses CBT and brief skills work online
Donna uses Cognitive Behavioral Therapy (CBT) techniques to help people identify unhelpful thoughts and test alternative ways of thinking and acting. CBT sessions focus on concrete problems, step-by-step plans, and short exercises to try between meetings, which is useful for anxiety, low mood, and relationship patterns.The work is collaborative. The therapist and client set clear goals together, choose specific strategies to try, and review progress after a few sessions. If something does not help, they adjust the plan and try a different approach so the work stays focused and practical.
Confirm the therapist's available online session formats before you book, since the biography does not list specific options. Online work can make it easier to fit sessions into a busy week, avoid travel time, or keep a shorter check-in during a lunch break. Therapists commonly adapt tools and homework so they work in everyday settings and follow up on small experiments between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Indiana
Languages
English
Frequently asked questions
What concerns does she focus on most?
She works with stress, anxiety, relationship and parenting concerns, depression, intimacy-related issues, self-esteem problems, and bipolar disorder. Additional focus areas include communication, control issues, guilt and shame, life purpose, and workplace or financial stress.
How would she describe her therapeutic style?
Her approach is practical and collaborative. She helps people notice thinking patterns and try new behaviors, then reviews what works in daily life.
How much clinical experience does she have?
She has 13 years of professional work experience supporting adults with mood and relationship difficulties.
What credentials and location are listed?
She is an LMHC licensed in Indiana and practices from that state.
Are sessions available in other languages or internationally?
Sessions are offered in English. She is not accepting international clients.
What session formats are offered?
Confirm current session options before booking, as the biography does not list specific formats. Please check available formats when you schedule.
How does payment and cost work?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session from the options provided.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.