Profile / United States
Emily Jackson, LCMHC, LPC
North Carolina
LCMHC LPC - Anxiety and Depression
See online therapy options- Cognitive Behavioral Therapy
- Client-centered methods
- Solution-focused work
About Emily
Emily Jackson is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Professional Counselor (LPC) practicing in North Carolina with eight years of experience. She helps people who are managing stress, anxiety, depression, ADHD, parenting struggles, family problems, anger, and self-esteem concerns. Sessions are offered in English and she does not take international clients.
Emily draws on Cognitive Behavioral Therapy and client-centered methods to help clients notice patterns in thinking and try different responses. She uses clear, practical steps in sessions, often focusing on small changes that add up. Meetings involve talking through current problems and testing new habits between sessions.
Her background includes work across individual and group settings, and with a range of presenting concerns. Emily pays attention to how relationships, communities, and environments shape how people think and act. That perspective informs how she helps people reframe thoughts and change behaviors.
In the room she aims to collaborate on goals and concrete next steps. Clients usually set short-term aims and track progress over a few sessions. The approach suits people who want a structured, goal-focused process and practical tools to manage daily challenges.
To begin, clients complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time. Confirm current session options before booking.
How her approaches translate to online work
Emily commonly uses Cognitive Behavioral Therapy to help people identify specific thoughts and behaviors that contribute to distress, then practices new responses in small steps. Client-centered methods focus on the client's perspective and priorities, making time for what matters most in each session. Solution-focused work directs attention to practical changes and next steps that can be tried between meetings.Finding the right mix of methods is part of the process. She works collaboratively with clients to decide which approach or combination fits their goals and preferences. Together they set clear, measurable aims and review what is working as therapy progresses.
Confirm the current session format options before booking, as formats are not specified in the biography. Online therapy can make it easier to fit sessions into busy schedules, offer shorter check-ins when needed, and reduce travel time. It also allows therapists and clients to use worksheets, mood tracking, and practical homework together in between meetings to support steady progress.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Mississippi, North Carolina
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, ADHD, parenting and family problems, trauma and abuse, anger, self-esteem, and coping with life changes.
How does she approach therapy?
Her work emphasizes Cognitive Behavioral Therapy and client-centered techniques with solution-focused elements. Sessions focus on noticing unhelpful thoughts and trying different responses.
How much clinical experience does she have?
She has eight years of experience providing direct mental health and behavioral counseling in a variety of settings.
What are her credentials and where is she based?
She holds the credentials LCMHC and LPC and practices in North Carolina.
In what languages can sessions be conducted?
Sessions are offered in English only.
Can international clients work with her?
She does not accept international clients at this time.
How much do sessions cost?
Costs vary by location and sessions use a subscription that can be canceled at any time.
What is the first step to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.