Profile / United States
Eric Golden, LPCC
New Mexico
LPCC counselor - anxiety and life change
See online therapy options- CBT methods
- ACT strategies
- Attachment focus
About Eric
Eric Golden is an LPCC - Licensed Professional Clinical Counselor in New Mexico with 13 years of experience. He focuses on stress, anxiety, trauma and abuse, depression, addictions, relationship and family concerns, parenting, grief, anger, self-esteem, ADHD, and questions about life purpose.
He frames problems as patterns people can notice and change rather than puzzles that must be solved. He uses a practical view that looks at thoughts, feelings, and actions and how they affect everyday functioning. Sessions emphasize clear steps a person can try between meetings to test what helps and what does not.
Eric blends Cognitive Behavioral Therapy with Acceptance and Commitment Therapy and attachment-informed approaches. That mix is used to help people recognize unhelpful thinking, practice different behavior, and clarify values that guide choices. He also uses client-centered and existential ideas to keep conversations focused on what matters to each person.
In sessions he tends to be direct and reflective. He offers concrete tools for coping and mood regulation alongside space to talk through relationships and parenting challenges. He encourages small experiments that reveal which changes stick in real life.
Parents and individuals who want structured, readable strategies may find this approach a clear match. He accepts international clients and conducts work in English. To begin, users complete a short matching questionnaire and schedule an initial session through the platform.
How his approaches translate to online work
Eric combines Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in ways that fit practical online sessions. CBT focuses on identifying unhelpful thoughts and testing new behaviors; it helps with anxiety, mood, ADHD, and stress by breaking problems into manageable skills and exercises. ACT emphasizes noticing what matters to a person and taking committed action toward those values while learning to relate differently to difficult thoughts and feelings.He also uses attachment-informed ideas to look at how early relationship patterns shape current connections and communication. That perspective helps when relationship or family dynamics are part of the concern. Deciding which approach to use is collaborative. The therapist and client review goals, try techniques, and adjust the plan based on what is actually helpful in day-to-day life.
The original biography does not specify exact online formats, so confirm the available session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also supports step-by-step skills practice between sessions so people can test what works in their routine.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
New Mexico
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, trauma and abuse, depression, addictions, relationship and family concerns, parenting issues, grief, anger, self-esteem struggles, ADHD, and questions about life purpose.
How would you describe his therapeutic style?
He uses a practical, structured style that looks at thoughts, feelings, and behaviors. Sessions include concrete strategies and short experiments to try between meetings.
How long has he been practicing?
He has 13 years of clinical experience working with children, adolescents, adults, and families in therapeutic roles since 2012.
What credential does he hold and where is he located?
He is an LPCC - Licensed Professional Clinical Counselor in New Mexico.
Which languages are sessions offered in?
Sessions are offered in English, and he accepts international clients.
What session formats are available?
The original profile does not list specific session formats. Please confirm current online session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.