Profile / United States
Eric Teman, LPC
Colorado
Licensed Counselor - Addictions and Sexuality
See online therapy options- Addictions
- Sexuality
- Trauma work
About Eric
Eric Teman is a Licensed Professional Counselor (LPC) with five years of clinical experience based in Colorado. He works with people facing addictions, anxiety, depression, trauma and abuse, and intimacy or relationship concerns. He also supports those dealing with control issues, guilt and shame, questions around sexuality, and process or sex-related addictions.
Eric uses practical, conversation-based methods to help people notice unhelpful thoughts and habits. He draws on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Narrative Therapy, and trauma-focused approaches. Sessions are focused on identifying patterns, testing new responses, and building everyday skills that fit the person’s life.
He often helps people reframe difficult stories about themselves and their relationships. That can mean looking at past events differently, practicing new behaviors, or clarifying personal values to guide choices. Eric aims for clear steps clients can try between sessions to see what changes work.
Work with him tends to be collaborative and straightforward. Conversations cover practical goals such as managing cravings, reducing anxiety, repairing trust after infidelity, or improving sexual wellbeing. The focus is on making measurable shifts in thinking and behavior rather than abstract theory.
People who contact Eric typically complete a short matching questionnaire and schedule an initial session to set goals. Because session arrangements can vary, confirm current scheduling and format options before booking.
How his approaches translate to online work
Eric commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in sessions. CBT focuses on identifying unhelpful thoughts and testing small behavioral experiments to reduce symptoms like anxiety or cravings. ACT helps clients clarify values and take committed actions even when difficult feelings are present.He also uses client-centered and narrative techniques to help people tell and revise the stories they carry about themselves. Narrative work looks at how past events are interpreted and explores alternate ways to understand them, which can help with trauma, shame, and relationship issues.
Finding the right approach is part of the work. He will collaborate with each person to decide which methods fit best based on their goals, needs, and preferences. That means trying strategies, checking what helps, and adjusting the plan together.
Session format options are not specified in the biography, so confirm current online offerings before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, or remove commuting time. These practical benefits help people maintain consistency while testing new skills in everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Colorado, Wyoming
Languages
English
Frequently asked questions
What concerns does he commonly address?
He works with addictions, anxiety, depression, trauma and intimacy-related issues, and relationship problems. Additional focuses include control issues, guilt and shame, infidelity, men's issues, and sexuality.
How does he use Cognitive Behavioral Therapy?
He uses CBT to help people notice and test unhelpful thoughts and behaviors. Sessions include practical experiments and skill-building to change patterns that worsen distress.
What is his clinical background and experience?
He has five years of counseling experience and works from approaches such as CBT, ACT, client-centered and narrative therapies, plus trauma-focused methods. The work emphasizes practical steps and measurable change.
What credential and location should I know about?
He holds the Licensed Professional Counselor credential (LPC) and practices in Colorado with Wyoming and Colorado LPC designations noted.
Which languages does he offer sessions in?
Sessions are offered in English.
Can I work with him from another country?
He does not accept international clients at this time.
How are costs and payment handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Confirm pricing details when you complete the matching questionnaire.
What are the steps to begin therapy?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process sets initial goals and next steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.