Profile / United States
Felicia Parham, LCPC
Illinois
Illinois LCPC - stress and mood concerns
See online therapy options- Cognitive Behavioral Therapy
- Client-Centered approach
- Solution-Focused techniques
About Felicia
Felicia Parham is an Illinois Licensed Clinical Professional Counselor (LCPC) with seven years of clinical experience. She helps people facing stress, anxiety, low self-esteem, depression, and concerns tied to identity and relationships. She also works with clients dealing with grief, intimacy-related issues, bipolar mood concerns, and compassion fatigue.
Her sessions focus on clear, practical steps rather than vague talk. She uses Cognitive Behavioral Therapy to notice unhelpful thoughts and test different responses. She also draws on client-centered methods to listen and on solution-focused techniques to set concrete goals.
Felicia favors straightforward discussions about what is getting in the way of daily functioning. She helps people break larger problems into manageable tasks. Clients can expect short-term strategies alongside longer-term habits to support mood and relationships.
She pays attention to communication problems, feelings of emptiness, questions about life purpose, and issues common to young adults. Work often includes practicing new ways to speak up, trying behavioral experiments, and tracking changes between sessions.
Her approach is collaborative and practical. She guides clients through steps they can try and reviews what helps. People who want concrete tools to reduce symptoms and improve day-to-day coping will find this style direct and action-oriented.
How her approaches translate to online work
Felicia uses Cognitive Behavioral Therapy to identify patterns of thinking and behavior that keep problems going, then helps people test small changes to see what works. CBT is useful for anxiety, mood concerns, and stress because it focuses on practical experiments and measurable steps.She also uses Client-Centered Therapy to listen closely and shape sessions around what the client reports is most pressing. Solution-Focused Therapy is used to set short-term, achievable goals and track progress between meetings. Together these methods aim to keep sessions focused and action-oriented.
Deciding which approach to emphasize happens jointly. The therapist will review goals, try methods, and adjust based on what the client finds helpful. That collaborative process is part of the work rather than a separate step.
The biography does not specify session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into busy schedules, allow shorter check-ins when needed, and reduce travel time. It can also let someone use audio-only sessions if video is difficult, or schedule meetings at times that work around work or school commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What issues does she commonly address?
She works with stress, anxiety, low self-esteem, depression, and relationship and intimacy-related concerns, plus grief and compassion fatigue.
How does she use Cognitive Behavioral Therapy?
She uses CBT to help people notice unhelpful thoughts and try different reactions, then evaluates what changes behavior and mood.
What is her professional background?
She has seven years of clinical experience as an LCPC and practice history focused on mood and relationship-related concerns.
Where is she licensed to practice?
She is licensed as an LCPC in Illinois.
Which languages are supported in sessions?
Sessions are offered in English and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.