Profile / United States
Floret Miller, LPC, LMHC
Florida
LPC LMHC - Stress and Addiction support
See online therapy options- CBT techniques
- ACT and DBT skills
- Addiction experience
About Floret
Floret Miller is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) practicing in Florida with 11 years of experience. She helps people manage stress, anxiety, low self-esteem, depression, addictions, relationship and intimacy-related issues, sleep problems, career concerns, and coping with life changes.
She uses straightforward, goal-focused conversations to help people notice thoughts and habits that get in the way. Sessions include setting clear, achievable goals and trying practical steps between meetings. Cognitive Behavioral Therapy (CBT) is part of her approach, alongside Acceptance and Commitment Therapy (ACT) and motivational interviewing techniques.
Miller describes her style as eclectic. She draws on Client-Centered Therapy and Dialectical Behavior Therapy (DBT) skills where they help. She also brings experience from work in residential settings, outpatient programs, detox, and short-term acute care.
Many clients seek her help for substance use and co-occurring issues; she holds a background in addiction work and uses that experience when relevant. She also supports people dealing with divorce and separation, body image, guilt and shame, loneliness, multicultural concerns, and seasonal mood changes.
Sessions focus on practical planning and steady progress. Communication is an active part of the process; she asks what matters most and helps people pick small, doable steps. Prospective clients can expect a mix of problem-solving and skills practice aimed at clearer decisions and calmer daily routines.
How therapeutic approaches are used in online sessions
CBT focuses on identifying unhelpful thoughts and testing small behavior changes. It helps with anxiety, low mood, sleep problems, and everyday coping skills. ACT emphasizes values and accepting difficult feelings while moving toward meaningful activities; it can help when avoidance or stuckness is a problem. Client-Centered Therapy centers on listening and reflecting so the person can find their own solutions; it supports clearer decision making and self-directed goals.Choosing the right approach is part of the work. The therapist will collaborate with clients to decide which methods to try first based on needs, goals, and personal preference. That can mean combining CBT skill practice with ACT exercises or using Client-Centered listening alongside behavioral experiments.
The original biography does not list specific online formats, so confirm available session types before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Therapists can adapt practical exercises, homework, and coping plans to work between sessions so therapy fits into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida, Illinois, Michigan, Arizona, Minnesota
Languages
English
Frequently asked questions
What concerns does she most often help with?
She works with stress, anxiety, self-esteem, depression, addictions, relationship and intimacy issues, sleep problems, career stress, and life changes.
How would she describe her therapeutic approach?
Her approach is practical and eclectic. She uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, motivational interviewing, and other methods to set clear goals and practice new skills.
What kind of experience does she bring?
She has 11 years of clinical experience, including work in long-term residential care, detox, outpatient services, and short-term acute care.
What credentials and location are listed?
She holds LPC and LMHC credentials and practices in Florida.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with an appointment?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.