Profile / United States
Hannah McCoy, LPC
Texas
Licensed Professional Counselor - Stress and Anxiety
See online therapy options- CBT methods
- DBT skills
- Motivational interviewing
About Hannah
Hannah McCoy is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She focuses on stress, anxiety, relationship concerns, self-esteem, depression, and coping with life changes. Hannah works with people who want practical strategies and clearer thinking to handle everyday pressures.
Hannah uses straightforward approaches to help people notice patterns that keep problems going. She draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and try different responses. She also uses client-centered ideas to listen first and motivational interviewing when someone wants to find their own reasons to change.
Sessions tend to focus on skills you can practice between meetings. That might include breaking big problems into smaller steps, testing out new behaviors, and tracking what helps. Hannah pays attention to attachment and communication issues when those come up. She also addresses body image, caregiver stress, guilt and shame, and feelings of isolation.
People meet with Hannah to work on concrete goals, such as improving social anxiety, managing panic, or navigating divorce and separation. She also supports people exploring life purpose, forgiveness, and self-love. Her approach is direct and goal-oriented while remaining responsive to each person's pace.
Hannah conducts work in English and practices from Texas. She uses her LPC training to guide practical, skills-based sessions that help people manage symptoms and daily challenges. To begin, clients follow the site process to match and schedule a first session.
How Hannah applies evidence-based approaches in online work
Hannah draws on Cognitive Behavioral Therapy to help people identify unhelpful thoughts and habits. CBT involves noticing specific thoughts, testing their accuracy, and trying new behaviors to see what changes. It is often used for anxiety, depression, and stress management.She also uses Client-Centered Therapy, which focuses on listening and reflecting what a person says so they can clarify goals. That approach supports people who need room to think through decisions and values. Dialectical Behavior Therapy skills are used as well when emotional regulation and distress tolerance are priorities; DBT offers concrete tools for managing intense feelings and improving communication.
Finding the right approach is part of the work. Hannah will talk with each person about goals, preferences, and what has or has not helped before. Together they decide which methods to try and adjust them based on progress and feedback.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, such as shorter check-ins between commitments or avoiding travel time. It also allows practicing skills in real-world settings and reviewing homework between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she address most often?
She works with stress, anxiety, relationship issues, low self-esteem, depression, and coping with life changes, plus related concerns like body image and caregiver stress.
How would she describe her therapeutic style?
Sessions emphasize practical skills and clear steps. Hannah uses problem-focused work alongside open listening to set and track goals.
How much experience does she have?
She has three years of professional experience as an LPC practicing in Texas.
What credential and region apply to her practice?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are supported during sessions?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What is the first step to begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.