Profile / United States
Izetta Gibson, LCSW
Oklahoma
LCSW - addictions and mood concerns
See online therapy options- Addictions support
- Mood and depression
- CBT and DBT skills
About Izetta
Izetta Gibson is an LCSW licensed in Oklahoma with 15 years of professional experience. She helps people who are coping with addictions, anger, low self-esteem, depression, and life changes. Her work also addresses related concerns such as communication problems, control issues, guilt and shame, and workplace stress.
She focuses on practical, real-world steps clients can try between sessions. Conversations look at unhelpful thoughts and habits, then test different responses. Sessions are straightforward and goal-oriented, with time spent on what changes are useful day to day.
Izetta uses Cognitive Behavioral Therapy along with client-centered methods and skills from Dialectical Behavior Therapy to support those coping with strong emotions and difficult behaviors. She listens to what matters most to each person and suggests concrete strategies to practice outside sessions.
Her approach emphasizes clear feedback and measurable progress. People can expect help identifying patterns, setting short-term goals, and building small routines that reduce distress. She also addresses practical issues like money concerns, isolation, and finding a greater sense of purpose.
To begin, people complete a short matching questionnaire and schedule a first session. The subscription-based scheduling system can be canceled at any time, and fees vary by location.
How her approaches translate to online sessions
She commonly combines Cognitive Behavioral Therapy and skills drawn from Dialectical Behavior Therapy. CBT focuses on spotting and testing thoughts and behaviors that keep problems going, which helps with depression, low self-esteem, and practical problems like workplace stress. DBT skills teach concrete ways to manage intense emotion and reduce impulsive reactions, useful for anger and addictive urges.Finding the right approach is a collaborative process. The therapist will talk with each person about goals, try methods that fit those goals, and adjust plans based on what works. Clients and the therapist decide together which techniques to prioritize and how to practice them between sessions.
The original biography does not list the specific online session formats offered, so confirm current options before booking. Online work can make it easier to fit sessions into a weekday break, reduce travel time, and let someone attend from a quieter location. Some approaches require brief skills coaching that fits well into shorter check-ins, while others use longer sessions for skill practice and planning.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What issues does she help with most often?
She works with addictions, anger, low self-esteem, depression, and coping with life changes. She also addresses related stresses such as workplace problems, guilt, and isolation.
How does she use Cognitive Behavioral Therapy?
She uses CBT to identify unhelpful thoughts and try different behavioral responses. The focus is on practicing small changes and tracking what helps.
What is her professional background?
She has 15 years of professional experience and holds an LCSW. Her work history centers on emotion regulation, addictions, and mood concerns.
Where is she licensed and based?
She is licensed as an LCSW in Oklahoma and lists that state as her location.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.