Profile / United States
James Cameron, LCMHC
New Hampshire
LCMHC in New Hampshire - Relationships and Mood
See online therapy options- CBT methods
- DBT skills
- Solution-focused work
About James
James Cameron is a Licensed Clinical Mental Health Counselor (LCMHC) in New Hampshire with 38 years of experience. He helps people with relationship problems, anxiety, depression, eating concerns, grief, parenting stress, ADHD, and a wide range of interpersonal and mood issues.
He works in a practical, goal-focused way. Sessions often include clear treatment steps and homework tasks to try between meetings. James favors approaches that help people notice unhelpful thoughts and change habits that keep problems going.
His background includes a Master’s degree in Counseling Psychology from Antioch University New England. The biography supplied also notes long experience with psychotherapy and a prior interest in meditation practice learned while living in Okinawa, Japan.
James describes using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy in his work. He combines these methods to address thinking patterns, emotional regulation, and short-term problem solving when appropriate.
People considering his help should know he holds the NH LCMHC credential listed above and works in New Hampshire. Sessions are offered in English and the profile indicates acceptance of international clients. Confirm current session options before booking so logistics match personal needs.
How his CBT and DBT approaches work in online sessions
James commonly draws on Cognitive Behavioral Therapy to help people notice thought patterns that keep problems active and to test new behaviors in everyday life. CBT focuses on clear, step-by-step work such as tracking thoughts, trying behavioral experiments, and reviewing results with the therapist.He also uses Dialectical Behavior Therapy skills for emotional regulation and distress tolerance. DBT techniques teach concrete skills for managing intense feelings, improving communication, and reducing impulsive reactions. Solution-Focused Therapy appears in his work as short-term goal setting and identifying small, practical changes to try between sessions.
Figuring out which approach to use is part of the first sessions. He will work with each person to decide which methods fit their goals and preferences and to adjust the plan as progress is reviewed. This is a collaborative step rather than a fixed prescription.
The original biography did not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit meetings into a busy week, avoid travel time, or choose shorter check-ins when needed. Ask about session length and scheduling when you complete the matching questionnaire so arrangements suit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
38+ years
Listed in
New Hampshire
Languages
English
Frequently asked questions
What kinds of problems does he help with most often?
He supports people dealing with relationships, anxiety, depression, eating concerns, grief, parenting stress, ADHD, and related interpersonal issues.
How does he use Cognitive Behavioral Therapy?
He uses CBT to identify unhelpful thoughts and behaviors and to set practical steps to change them, often including homework between sessions.
What is his professional background?
He holds a Master’s degree in Counseling Psychology from Antioch University New England and has 38 years of experience in psychotherapy.
What credential does he hold and where is he based?
He is listed as an LCMHC licensed in New Hampshire and practices out of that state.
Which languages are supported and are international clients accepted?
Sessions are offered in English and the profile indicates international clients are accepted.
What session formats are offered?
The original biography did not specify session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin scheduling a session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.