Profile / United States
James McCann, LPC
Georgia
Licensed Professional Counselor - Addictions and Anxiety
See online therapy options- Cognitive Behavioral Therapy
- Client-centered methods
- Mindfulness techniques
About James
James McCann is a Licensed Professional Counselor (LPC) in Georgia with eight years of experience. He focuses on stress, anxiety, addictions, self esteem, depression, coping with life changes, relationship concerns, anger, career questions, coaching, and ADHD. He also notes work with co-morbidity, codependency, communication problems, drug and alcohol addiction, impulsivity, life purpose, and obsessive-compulsive concerns.
He uses a practical, collaborative style that centers on how thoughts, feelings, and actions connect. Sessions look at everyday patterns that keep problems cycling and then test different ways of responding. Cognitive Behavioral Therapy is part of his approach alongside client-centered and mindfulness methods.
James emphasizes setting clear goals and working together to reach them. He supports clients who want concrete tools for managing anxiety, reducing compulsive behaviors, addressing substance use, or navigating major life changes. Sessions are focused and action-oriented, with room to discuss setbacks and adjust plans.
He completed a master's degree in clinical mental health counseling and practices in Georgia as an LPC. Language offered is English, and international clients are accepted. Costs vary by location and use a subscription model that can be canceled at any time.
To begin, prospective clients select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That first meeting is used to pick goals and decide which methods to try first.
How his approaches translate to online work
James uses Cognitive Behavioral Therapy to help people spot patterns of thinking and behavior that cause distress, then tries specific skills to change them. CBT is practical and problem-focused, often helpful for anxiety, depression, compulsive behaviors, and many stress-related concerns.He also uses client-centered methods that emphasize listening and supporting a person's ability to make choices. That approach focuses on understanding what matters to the client and respecting their autonomy. Mindfulness techniques are used to build moment-to-moment awareness and reduce reactivity, which can help with impulsivity and obsessive thinking.
Finding the right mix of approaches is part of the work. James treats that as a collaborative process and will help figure out which methods best fit a client's goals and daily life. Plans are adjusted if something isn't working or if priorities change.
The original profile does not specify which online session formats are offered, so confirm current options before booking. Online work can make sessions easier to schedule around work or family demands, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use remote sessions to keep momentum between appointments and to practice skills in real-life settings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, low self esteem, depression, coping with life changes, relationship issues, anger, career questions, coaching, and ADHD. Additional focuses include codependency, communication problems, substance addiction, impulsivity, life purpose, and obsessive-compulsive concerns.
How does he use Cognitive Behavioral Therapy?
CBT is used to notice unhelpful thoughts and behaviors and to test new responses. Sessions often include practical exercises and homework to practice skills between meetings.
What is his professional background?
He has eight years of counseling experience and completed a master's degree in clinical mental health counseling. He practices as a Licensed Professional Counselor.
Where is he based and licensed?
He is licensed as an LPC in the state of Georgia and provides services tied to that location.
In what languages can sessions be held?
Sessions are offered in English and he also accepts international clients.
What session formats are available?
The original profile does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Costs vary with location and therapy uses a subscription that can be canceled at any time. Fee details depend on the chosen plan and region.
How do I start a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session. The initial meeting is used to set goals and plan next steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.