Profile / United States
Dr. Jane Cormier, FL Psychologist PY5485
Florida
Florida psychologist - anxiety and depression
See online therapy options- Cognitive Behavioral Therapy
- Grief and life changes
- Mindfulness practices
About Jane
Dr. Jane Cormier is a Florida psychologist (FL Psychologist PY5485) with nine years of post-degree experience. She focuses on stress, anxiety, grief, self-esteem, depression, and coping with life changes. She works with adults who are looking for clear steps to manage symptoms and improve daily functioning.
She trained across inpatient and outpatient settings and completed a yearlong internship at a VA, where she provided individual and group therapy. After graduation she worked in a state hospital and ran a private practice providing individual therapy for three years. She has also conducted disability assessments for Florida for many years.
Her day-to-day approach often uses Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors, set concrete goals, and test small changes. She also draws on client-centered methods to focus on a person’s strengths, psychodynamic ideas to consider how past experiences influence current patterns, and mindfulness practices to increase present-moment awareness.
In sessions she typically helps people name the problem, clarify goals, and map a step-by-step plan they can try between meetings. She works on practical skills for managing anxiety, mood, grief, body image concerns, eating-related issues, relationship patterns, and feelings of isolation or shame.
People choosing to start will complete a short matching questionnaire and schedule a first session. Costs vary by location and services use a subscription that can be canceled at any time. Sessions are offered in English and she does not accept international clients.
How CBT, client-centered work, and mindfulness translate online
Dr. Cormier commonly uses Cognitive Behavioral Therapy to spot patterns of thinking and behavior, set measurable goals, and run small experiments to see what changes. CBT can help with anxiety, depression, and stress by giving clear tools to practice outside sessions.She also draws on client-centered methods that focus on a person’s resources and perspectives, helping them clarify what matters and build on strengths. Mindfulness practices are used to increase awareness of thoughts and bodily sensation and to develop steadyer attention during stressful moments.
Choosing an approach is a collaborative process. The therapist will discuss the client’s goals and try methods that fit those goals and preferences. Plans are adjusted based on what works in real life and on feedback from the client.
Please confirm the current session options before booking, as formats are specified during intake. Online work can make scheduling easier, allow shorter check-ins when time is tight, and reduce travel time so sessions fit into a workday or family routine. Therapists and licensed professionals will discuss how to structure sessions to match the client’s needs and daily schedule.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she commonly address?
She addresses stress, anxiety, grief, low self-esteem, depression, and coping with life changes, plus related issues like body image and eating-related problems.
How does she use Cognitive Behavioral Therapy?
CBT is used to identify unhelpful thoughts and behaviors, set clear goals, and test practical changes between sessions.
What experience does she bring?
She has nine years of experience since earning her doctorate, including inpatient and outpatient training, a VA internship, state hospital work, and private practice.
What are her credentials and location?
She is a Florida psychologist listed as FL Psychologist PY5485 and is based in Florida.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not accepted at this time.
How are sessions priced?
Cost varies with location and services operate on a subscription model that can be canceled at any time.
What steps start the process?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.