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Jennifer Bruni

Profile / United States

Jennifer Bruni, LPC

Pennsylvania

LPC in Pennsylvania - anxiety and life transitions

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  • CBT and ACT methods
  • Relationship and grief
  • Career and parenting support

About Jennifer

Jennifer Bruni is an LPC (Licensed Professional Counselor) in Pennsylvania with 13 years of experience. She focuses on stress, anxiety, depression, trauma and abuse, relationship and family concerns, parenting, grief, anger, self-esteem, career issues, bipolar disorder, ADHD, and related areas. Jennifer also lists work with LGBT concerns, autism and Asperger Syndrome, panic disorder, social anxiety, and young adult issues.

She uses clear, skills-based methods in session. Conversations center on identifying unhelpful thoughts and habits, and trying specific strategies to change them. Jennifer draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside emotionally-focused and mindfulness approaches. Motivational Interviewing and solution-focused ideas also appear in her work.

Sessions are practical and aimed at small, doable steps. She helps people notice patterns, practice new responses, and track what works. Sessions often include brief exercises, thought records, and behavioral experiments to test changes outside the session.

Jennifer emphasizes building a straightforward working relationship. She aims to create a space where people can say what feels hard and plan concrete next steps. That includes coaching-style elements when clients want help with career decisions or coping with change.

Her background combines long-term counseling experience with approaches that focus on the present and on actionable change. People looking for structured, skill-focused support for anxiety, depression, trauma, or life transitions may find this style a good fit.

How her approaches translate to online sessions

Jennifer uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy alongside Emotionally-Focused Therapy in her practice. CBT focuses on noticing and testing thoughts and behaviors through practical exercises and behavioral experiments. ACT emphasizes values-based action and learning to respond differently to difficult thoughts and feelings. EFT concentrates on understanding emotions in relationships and practicing new ways to express and respond to emotions.

Choosing the most helpful approach is a collaborative process. She will review your goals and preferences, try methods that match those goals, and adjust the plan as progress is tracked. That shared decision making helps shape which techniques are used in sessions and which homework exercises are recommended.

Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit work on skills into a weekly routine, allow shorter check-ins when schedules are tight, and remove travel time so therapy fits around daily responsibilities. Therapists can use short exercises, worksheets, and behavioral experiments that clients can practice between sessions to test changes in everyday life.

Areas of expertise

Primary focus

Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression

Also works with

Trauma and abuseGriefParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

13+ years

Listed in

Pennsylvania

Languages

English

Frequently asked questions

What concerns does she address most often?

She works with stress, anxiety, depression, trauma and abuse, relationships, family issues, grief, parenting, anger, self-esteem, career concerns, bipolar issues, ADHD, and related topics.

How would she describe her therapeutic style?

Her style is practical and skills-based. Sessions focus on identifying unhelpful thoughts and habits and trying specific strategies to change them.

How much clinical experience does she have?

She has 13 years of experience working as a counselor with adults and young adult issues noted in her focus areas.

What credential does she hold and where is she based?

She is an LPC - Licensed Professional Counselor - practicing in Pennsylvania.

Which languages are supported for sessions?

Sessions are offered in English.

Can international clients work with her?

She accepts international clients; confirm any regional scheduling differences before booking.

How are sessions paid for and what do costs look like?

Cost varies with location. Sessions use a subscription that can be canceled at any time.

What are the first steps to start working together?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.

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Jennifer Bruni

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