Profile / United States
John "David" Reid, LMHC, LPC
Virginia
LMHC LPC - Addictions and Mood concerns
See online therapy options- Cognitive Behavioral Therapy
- Motivational Interviewing
- Veteran and first responder focus
About John
John "David" Reid is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) with 18 years of clinical experience. He practices in Virginia and helps people with addictions, depression, trauma and abuse, and career concerns. David prefers to be called David and uses straightforward, skills-based work to address day-to-day problems.
David has a long history supporting people with co-occurring substance use and mental health issues. He is also a veteran and former first responder, and he draws on that background when working with veteran and first responder issues. He commonly addresses mood disorders, post-traumatic stress, seasonal affective disorder, and struggles around fatherhood, midlife, and life purpose.
His approach is practical and interactive. He uses Cognitive Behavioral Therapy as one of the main tools to notice unhelpful thoughts and test new behaviors. He also uses client-centered methods to listen and motivational interviewing to help clients find reasons to change.
Sessions include skills practice, goal setting, and short-term problem solving. David asks clients to take part in video sessions at the start of work together and periodically thereafter to strengthen connection and observe progress.
He frames the work as collaborative. He listens to what matters most, suggests focused strategies, and adjusts the plan based on how those strategies work in everyday life.
How his approaches translate to online sessions
David commonly uses Cognitive Behavioral Therapy, Client-Centered Therapy, and Mindfulness Therapy in his work. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing different behaviors to change mood and functioning. Client-Centered Therapy emphasizes straightforward listening and collaboration, letting the client's priorities guide the session. Mindfulness Therapy teaches simple awareness and breathing practices to reduce reactivity and manage stress.Choosing the right approach is part of the first sessions. David works with clients to identify goals, try approaches, and adjust the plan based on what produces useful change. That means methods can be mixed and adapted to fit the client's needs and preferences rather than locked in from the start.
The biography indicates he expects at least an initial video session and periodic video check-ins after that. Confirm current session options before booking to know which formats are available. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time so skill practice can be scheduled around work or family commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Virginia, Indiana
Languages
English
Frequently asked questions
What kinds of concerns does he help with most?
He works with addictions, depression, trauma and abuse, and career concerns, along with related issues such as mood disorders, post-traumatic stress, and fatherhood matters.
How does he describe his therapeutic style?
He uses a practical, skills-based approach that emphasizes clear goals, skills practice, and regular review of what works.
What is his professional background?
He has 18 years of experience and is a veteran and former first responder, which shapes his clinical perspective when helping similar life experience concerns.
What credentials and location apply?
He holds LMHC and LPC credentials and practices in Virginia.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The biography notes a requirement for video sessions at the start of the work and periodically thereafter. Confirm current session options before booking.
How is cost handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin work with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe, use the crisis numbers.